People of all physiques can eat Shen Si soup. Traditional Chinese medicine emphasizes that the types of medicated diet vary according to different constitutions, otherwise it will not only be useless, but sometimes aggravate the condition. As for some people who are already very healthy, their physique is not empty but not dry. As long as they are average, they are supplemented with peaceful and tepid herbs and ingredients. In fact, because of its mild nature, even people with deficient cold and heat constitution can eat it.

Shen Si decoction is the most widely circulated and well-known among all kinds of flat tonic medicinal diets. As long as there is a night market or snack gathering place, you can often see stalls selling Shen Si soup.

Moreover, the effect of Shen Si decoction on the spleen and stomach is obvious. The spleen and stomach are not good, the absorption function is poor, and it is useless to supplement. If you want to make up, you should start with Shen Si soup.

However, in order to reduce the medicinal flavor or increase the delicacy, the materials added in Shen Si snack soup are often quite different. Traditional Shen Si soups include Chinese yam, lotus seeds, Euryale ferox seeds and Poria cocos. Many people use coix seed instead of poria cocos, or it may be the cost that takes yam away. In terms of ingredients, in addition to the common pig small intestine and pig belly, there is also lean pork to match, which can strengthen the spleen and stomach and increase physical strength.

How to Cook a Bowl of Lean Meat Shen Si Soup Ingredients: Shen Si Soup Ingredients: Poria 20g, Euryales 20g, Lotus Seeds 20g, Yam 20g, Coix Seed 20g (you can also ask a Chinese medicine firm to directly package one).

Sliced pork: Add as much as you want (four ounces to half a catty). Seasoning: salt (appropriate amount) and rice wine (appropriate amount).

Practice: 1. Soak job's tears, gordon euryales and lotus seeds for about half an hour.

2. Pork slices are cooked for later use.

3. Put Poria, Euryale ferox, Chinese yam, Coix seed and lotus seed into water, add rice wine and stew for 1 hour.

4. Add lean meat 10 minutes before taking out the pot, then roll and add appropriate amount of salt to taste.

5. Before eating, if there is angelica rice wine (a slice of angelica soaked in 150cc rice wine), it is better to pour some essence.

Intimate reminder: If you like Shen Si soup with strong cooking sense rather than traditional Chinese medicine, you can add a little onion ginger to the soup when scalding pork slices, and remove minced meat and onion ginger as stew soup.