Beef is rich in high-quality protein, calcium, iron, phosphorus, vitamin A and other nutrients, onions are rich in mustard oil, appetizing and appetizing effect, and its rich plant fiber can also promote gastrointestinal peristalsis, help digestion. The combination of the two, fresh and tender, appetizing meal. I will explain in detail the practice of onion fried beef.
Onion Fried Beef
Prepare the ingredients: a piece of beef tenderloin, cut into slices against the grain of the meat, so that cut out of the beef taste good not firewood, onion peeled and washed and cut into pieces, cut fragments, onion ginger as a head of the material, sliced peppers washed and sliced with color.
Main ingredient: beef onion
Marinated beef: put the cut beef in a bowl, add pepper, soy sauce, cooking wine, salt, pepper, peanut oil and mix well marinated for ten minutes.
Marinated Beef
Making Sauce: Pour soy sauce, dark soy sauce, oyster sauce, I monosodium glutamate, chicken powder, pepper, cornstarch, a little sugar in a bowl and mix well.
Ready to cook: hot pan cool oil pour beef stir fry, stir fry until browned into the onion, ginger and garlic popping incense, pour in green pepper, onion quickly stir fry, to adjust the sauce, stir fry evenly on high heat juice can be out of the pot.
Experience sharing: the beef marinated in advance to do out the taste more smooth and tender.