Stir-fry sesame seeds, crush sesame seeds on the chopping board with a rolling pin while they are hot, or grind them into sesame powder with a food processor; (There are also finished products for sale)

Cooked glutinous rice flour, add sugar and sesame powder, rinse with boiling water and stir!

Raw glutinous rice flour, add sugar, sesame powder and water, stir well, put it on the stove and stir over low heat until cooked!

Ingredients (4-6 people): black sesame 200g, white rice 1 tablespoon, appropriate amount of rock sugar and 8 bowls of clear water.

Encyclopedia of moisturizing: to cook sesame paste with mushy texture, you must drop rice slurry; To make sesame sauce more fragrant, add a little white sesame and cook it together.

Exercise:

1. Wash black sesame and rice and soak for 2 hours.

2. Put black sesame seeds, rice and 4 bowls of water into a blender and stir for 5 minutes until the sesame seeds and rice are completely rotten.

3. Pour the sesame rice paste into the fish bag cloth to remove the residue and make the sesame paste smoother. (If you use tea, it will take more than 2 hours. )

4. Put 4 bowls of water and rock sugar into the pot, boil and dissolve, then add sesame rice paste, stir and cook with slow fire until it is paste.

-

Homemade black sesame paste

Raw materials:

1. Ingredients: black sesame, black rice and glutinous rice.

2, ingredients: according to personal preferences and sources, choose to join, millet, coix seed, corn, black beans, red beans, soybeans, yam and other whole grains.

3. Seasoning: white sugar

How to make it: you can make a finished product that can be eaten for many days at a time.

(1) Preparation raw materials: main materials are indispensable. Put a little more black sesame seeds, and it is advisable to powder them into black. Black rice is a good tonic. Glutinous rice is indispensable and plays a sticky role. Add ingredients according to your own preferences and supply. The more varieties, the more nutritious. Proportion according to your own preferences, like to eat, put more. If you want to take it with boiling water, you'd better fry the raw materials first and then crush them.

(2) Crushing: The main materials and ingredients can be crushed into powder by any method (such as pulverizer, mill, stone mill, or even pressed with wine bottles). If the color is white, add a little black sesame. After crushing, the product can be bottled and eaten.

(3) Preparation: When you are greedy, each person has about three spoonfuls, plus half a spoonful of sugar and appropriate amount of water. It's best to simmer in aluminum pot, stir with a spoon, and it will get stronger and stronger soon. If it is strong enough, it can satisfy your desire. Lazy people can also take it with boiling water (but copy the raw materials first and then crush them).

(4) Use: rich in nutrition, can satisfy cravings and has endless aftertaste. There will be "cat work" after eating, and it will be clean soon. Still staring at other people's bowls. Choosing the right ingredients has other effects. For example, black sesame has the effect of beauty beauty, blackening hair and white hair. Vitamin E in black sesame is very rich, which can delay aging, moisten five internal organs, strengthen bones and muscles, and benefit qi. Black rice and red beans can lose weight; Coix seed can promote blood circulation, beauty beauty. Coix seed rich in dietary fiber can also prevent hyperlipidemia, hypertension, stroke and cardiovascular diseases.