As the saying goes, "Take supplements in autumn and winter, and you will fight tigers in the coming year." This shows the importance of supplementing in autumn and winter to our health.

Autumn and winter are the right times to supplement donkey-hide gelatin. Traditional Chinese medicine believes that people with chronic diseases can achieve the effects of reducing recurrence, alleviating the condition, and delaying the development of the disease by supplementing and treating the disease at the same time. For sub-healthy people, supplementation can reduce symptoms, regulate Qi and blood, and improve physical strength and energy.

According to traditional Chinese medicine, the standard of health is sufficient qi and blood. The organs of the human body are just like people. Only when they are full can they work energetically, and blood is the "food" of the organs. Therefore, health must start with nourishing blood.

When it comes to nourishing blood, donkey hide gelatin naturally comes to mind. Donkey-hide gelatin is listed as a top-grade product in "Shen Nong's Materia Medica", and its medicinal, nourishing and health-care history dates back more than 2,600 years.

"Compendium of Materia Medica" records, "Donkey-hide gelatin, the top grade of the book, Hongjing said: 'It came out of Dong'e, so it is called donkey-hide gelatin'". In the late Qing Dynasty, Cao Bingzhang's "Additional Pseudo-Medical Notes" said: "Donkey-hide gelatin comes out of Dong'e County, Shandong Province. It is decoctioned with pure donkey skin and Ajing water, so it is named donkey-hide gelatin."

Modern science has proven that donkey-hide gelatin can promote red blood cells and hemoglobin. It can significantly improve anemia and hemostasis, improve the calcium balance in the body, and promote calcium absorption.

Since ancient times, donkey-hide gelatin has been regarded as a holy medicine for nourishing yin and nourishing blood. "Shen Nong's Materia Medica" lists donkey hide gelatin as a "top grade" and says that this product "takes for a long time to lighten the body and replenish qi". Donkey-hide gelatin has high medicinal value and extensive health care value. Especially the following 10 groups of people are most suitable for eating donkey-hide gelatin.

1. If you don’t have enough blood

2. If you don’t want your good-looking boat to capsize at your will

3. If your “aunt” is a Tormenting little goblin

4. If you have reached menopause that cannot be avoided

5. If you are a stressed-out career woman

6. If you want to Be an "ageless" goddess

7 If you want to challenge your immunity

8 If you want a cute baby

9 If you want Be a strong man/woman

10 If you want to fight tumors and reduce the damage caused by chemotherapy

Ejiao can be taken by both men and women

Ejiao is a gift to women. The best choice for nourishing yin and blood. Women at different ages can take donkey-hide gelatin appropriately according to the situation. Not only can it nourish enough qi and blood to smoothly go through different physiological stages, but it is also very beneficial to maintaining appearance and physical and mental health.

Men are under great pressure in work and life, and often consume their heart and blood due to overwork. Some even appear pale, have no strength to speak, and have a weak pulse. These are all symptoms of insufficient Qi and blood. At this time, you can eat some donkey-hide gelatin appropriately, which can also treat diseases such as kidney deficiency, impotence, and sexual injury.