The method of stir-frying green vegetables is as follows:

Preparation materials: chicken hairy vegetables, salt, monosodium glutamate (MSG), cooking oil, shredded ginger

1, the chicken hairy vegetables bought in the market are put into the rice water, soaked for about half an hour. Because the insect holes on the chicken hairy vegetables bought back almost no, so the pesticide residue is still there. So it is better to soak in water for a while.

2, the soaked chickpeas in water, and then wash a few times, the root of the leaves and other clean, cut a little ginger spare.

3, pot of cooking oil, put ginger,

4, after the oil boiled, into the chicken broccoli for stir-frying, do not need to turn down the fire, the chicken broccoli heat will shrivel, and will be out of water.

5, stir-fry for a period of time, after seeing the chicken cabbage deflated, you can slightly reduce the fire a little, and then put the right amount of salt and monosodium glutamate.

6, turn off the fire, the chicken in the salt and monosodium glutamate evenly stirred, you can taste the flavor of the chicken broth. Chicken hairy vegetable itself does not eat salt, so light and refreshing better, the flavor of the soup is slightly thicker on the line.

7, then you can get up the pot to plate it ~ plate when the soup should also be together Oh!