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Coconut chicken practice

Coconut Chicken Soup

Peeled old coconut, half a chicken, red dates, goji berries, ginger

1, coconut water poured into the pot, coconut meat cut into strips, chicken chopped, red dates goji berries washed (jujubes to remove the kernel), ginger slices

2, coconut meat, ginger, red dates poured into the soup pot, and then add and the coconut water and the amount of water

3, the water boiled and put the Chicken, boil over high heat and fish out the froth

4, cover the pot and cook over medium-low heat for about 20 minutes, sprinkle with goji berries before removing from the pot

5, mix a sauce for dipping the chicken: 2 small tangerines, minced garlic, soy sauce, chopped cilantro, grated ginger (ginger and tangerines are the soul!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!)

Chili pepper stir fry

Chili pepper, lean meat, edamame, minced garlic

1, lean meat slices, add half a spoonful of sugar, 1 tablespoon of soy sauce, 1 tablespoon of cornstarch marinade for 10 minutes

2, while the meat marinade, chili pepper hobnail cut pieces of seeds (eat spicy star can not go to the seeds yo), while preparing minced garlic, edamame

3, hot pan oil slide into the meat, stir fry until brown. Sauté until brown, set aside and pour into the tempeh and garlic stir fry, and then stir fry evenly

4, and then pour into the chili, add 1 tablespoon of salt and 1 tablespoon of soy sauce over high heat, then add 1 tablespoon of salt and 1 tablespoon of soy sauce over high heat. and 1 tablespoon of soy sauce stir fry on high heat, peppers break raw can be out of the pot

Curd Bean Curd and Cabbage

Guanghe curd (soul), cabbage, minced garlic

1, cabbage selected and washed, ready to minced garlic

2, hot pot of oil burst the minced garlic, add a half a tablespoon of salt

2, the oil, add a half a tablespoon of salt? (both can be seasoned and can keep the dish green)

3, stir-fry over high heat until the hollow cabbage breaks, add two pieces of Guanghe curd (soul), quickly get scattered and dish fusion, out of the pot!