Benefits of eating oysters for pregnant women: oysters are oysters, and oysters are the best food for calcium supplementation. They are also rich in phosphorus, trace elements and glycogen, which is conducive to promoting fetal growth and development, correcting anemia of pregnant women and restoring their physical strength. In addition, oysters are rich in zinc, which is very beneficial to the development of children's cranial nerves. Pregnant women should supplement more zinc.

Pregnant women should pay attention to eating oysters: oysters contain a lot of zinc, but they also contain many parasites, so they must be cooked before eating. Belonging to cold food, it is not advisable to eat more, and don't eat too much at a time to avoid constipation or indigestion. In addition, pregnant women with roasted oysters had better not eat them, which is easy to get angry.