1, prepare the above materials.
2. Peel Sydney, remove seeds and cut into pieces. Under this reminder, because most of the nutrition of the fruit is stored in the peel, the peel is cut and preserved. But the premise must be cleaned to prevent pesticide residues. Of course, this is also a personal choice, and the skin can also be removed directly.
3. Pour 2 and a half bowls of water into the peel and cook.
4. You can take out the skin when the water is boiling, because the skin will make the Sydney water a little sour if it is cooked for a long time.
5. After peeling, add the pulp and boil again. After the fire boils, simmer for 30 minutes.
6. Add Lycium barbarum and rock sugar in the last 5 minutes and cook.
7. A sweet dessert with nourishing yin and moistening dryness is finished.
Baidu Encyclopedia-rock candy pear water