It is best for mothers to secrete enough milk during breastfeeding, so in order to make the milk secrete more fully, it is best to eat more foods that can be milked during breastfeeding and try to avoid eating foods that are easy to return to milk. So can I drink pigeon soup during lactation?

You can drink. Pigeon soup has high nutritional value, and the contents of protein, amino acids, vitamins and minerals are very high. It is especially suitable for postpartum women to nourish their bodies and can provide sufficient nutrition for lactating women. Moreover, the soup contains a lot of nutrients, which can promote lactation, not lead to lactation, tonify qi and blood, benefit liver and kidney health, promote the recovery of postpartum wounds of women, and effectively supplement the deficiency of qi and blood caused by childbirth.

However, it should be noted that when drinking pigeon soup, we must pay special attention not to put too much oil and not to make pigeon soup too greasy. Greasy food is difficult to digest, which is not conducive to maternal nourishment, and may also have the effect of returning milk.

In fact, there are many foods that can easily lead to milk return after childbirth, but pigeon soup is not among the foods that return to milk. Drinking pigeon soup is good for milk and breast-feeding, and there is no harm. Foods easy to produce milk return are: leek, cinnamon, barley tea, big fat meat and so on. Maternal women need to actively breastfeed after delivery, and try not to eat food that is easy to return to milk. If you are really greedy, you can take a bite, which is not conducive to breastfeeding. Be sure to pay attention