1, the production method of water chestnuts
Therapeutic formula horseshoe cane pear water
Materials: 500 grams of horseshoe, 500 grams of sugar cane, 500 grams of avocado, an appropriate amount of rock sugar;
Practice: cut the sugar cane into a section of about 10 centimeters, and then from the center into 4 pieces (to cut and then cut again to the cut). Wash the horseshoes and pat them directly. Wash and peel the carrots and cut them into status quo. Then put all the ingredients into a pot, add water and cook for 1 hour, and finally add the right amount of rock sugar to taste.
Effects: Clearing heat and reducing fire, generating fluids and quenching thirst. Suitable for sore throat, dry cough with little sputum, thirst in fever, urine with little yellow and red, constipation after tumor radiotherapy.
Bamboo Sugar Cane, Horseshoe and Carrot with Pork Bone in Casserole
Main Effect: Clearing heat and promoting the production of body fluid
Recommended for: those who love to take care of their teeth; those who suffer from swollen and hot gums, red tongue and dry throat; and those who suffer from dryness of the mouth, throat and nose, and red tongue, red urine and yellow urine due to autumn dryness.
Ingredients: 200 grams of bamboo cane, 10 horseshoes, 50 grams of lemongrass root (10 grams of dried), 2 carrots, 250 grams of pork bone, 3 figs (3 to 4 people).
Practice: bamboo cane washed, chopped into about 10 cm small section; horseshoes washed, peeled; carrots washed, cut into small pieces; white lemongrass root washed; pork bone washed and chopped, boiled water. Put all the materials into the tile pot, martial arts fire boil 15 minutes after changing the fire boil 45 minutes, add a small amount of salt seasoning can be, you can eat the dregs of the soup and drink soup.
Soup comment: dental health, benefit a lifetime. Teeth in addition to play cut off, preliminary grinding food function, its health may also affect the heart and other health. Healthy teeth can not be separated from childhood care and the correct way of brushing, so we should regularly check the oral cavity every year.
2, the efficacy of water chestnut
Water chestnut, because it is shaped like a horseshoe, commonly known as horseshoe. And because it is in the mud in the results, shaped like chestnuts, so there is also the name of the ground chestnut. Guangzhou First People's Hospital Nansha Hospital, deputy director of the Chinese medicine department of Chinese medicine, said Tang Liang, horseshoe taste sweet, cold; have clear heat to quench thirst, diuresis phlegm, elimination of food. Suitable for heat illness, injury and thirst, sore throat, lung heat cough, oral inflammation ulcers, constipation, bleeding hemorrhoids. In the spring of the high incidence of acute infectious diseases, eat some water chestnuts in moderation and the prevention of infectious diseases.
Nutritionally speaking, water chestnut contains protein, fat, crude fiber, carotene, vitamin B, vitamin C, iron, calcium. It can be used for cooking and can be made into starch. Water chestnut is high in phosphorus, can promote human growth and development and maintain physiological function needs, the development of teeth and bones have great benefits, suitable for children to eat.
Water chestnuts are suitable for eating raw, because after cooking water chestnuts, it is easy to cause the loss of nutrients, but when you eat raw, you must remove the bud eyes and the outer skin thoroughly, otherwise be careful of infecting the ginger bug. Water chestnut is cold in nature and is cold food, not suitable for people with cold spleen and stomach and loose stools.