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Can Boston lobster be stewed with Chinese yam and yam? I've had it a few times before at other people's banquets.

Yes, there is nothing forbidden about them.

Lobster

Lobster can not be eaten with vitamin C food

Shrimp, crabs and other soft crustacean seafood contain a certain amount of pentavalent arsenic compounds, and vitamin C has a strong oxidizing properties, together with the consumption of pentavalent arsenic compounds oxidized into triple A Arsenic, the product is commonly known as arsenic, with toxicity, therefore, in the two hours after eating lobster should not be too much is a high vitamin C content of food.

Common foods high in vitamin C are: kiwi, prickly pear, orange, grapefruit, mango, tomatoes, persimmons, dates and so on.

Lobster should not be eaten with high-protein foods

We all know that lobster is a high-protein food, containing a large amount of high-quality protein, if then at the same time consume a large number of high-protein foods, easy to increase the gastrointestinal as well as the liver and kidney load, especially poor digestive function, poor liver and kidney function can not be eaten so much, the light abdominal distension, The most important thing to remember is that you can't eat a lot of food at the same time, so it's not a bad idea to eat a lot of food at the same time.

Common high-protein foods: milk, eggs, soy milk, lean animal meat.

Lobster should not be eaten with hot food

Lobster itself belongs to the warm and hot food, after eating will increase the heat of the stomach and intestines, and if you eat a lot of other hot food at the same time, it will seriously exacerbate the heat in the body, the symptoms of fire.

Common hot foods include: dog meat, mutton, leeks, papaya, hawthorn, betel nut and so on.

Lobster should not be eaten with tannins

Lobster is a high-calcium, high-protein foods, calcium and tannins react to generate can be digested calcium precipitation, reduce the nutritional value of crayfish, but also increase the risk of urinary stones, and a large number of proteins and meat reaction to generate insoluble complexes, a small amount of health, the presence of large quantities can form stomach stones. , the presence of large quantities can form stomach stones.

Common tannin-containing foods are: persimmons, tea, grapes, pomegranate, hawthorn and so on.

Lobster should not be eaten with oxalic acid food

Lobster contains more calcium, and oxalic acid will react in the gastrointestinal, generating calcium oxalate difficult to dissolve and digest, reducing the value of food yin and yang home, and calcium oxalate is the main ingredient of kidney stones, prostate stones, there is a risk of causing urinary tract stones.

Common foods high in oxalic acid are: spinach, beans, beets, chocolate, peppers, cilantro, strawberries, and collard greens family of vegetables.

Yam

Contraindications: yam has astringent effect, so it is not suitable for those who have dry stools; in addition, there are solid evil people avoid eating yam.

Suitable for the crowd: the general population can be eaten. Suitable for diabetic patients, abdominal distension, weakness after illness, chronic nephritis patients, long-term diarrhea.

Yam's Compatibility and Compatibility

Yam + buckwheat rice: discomfort

Yam + venison: astringent and easy to constipation

Yam + cucumber: cucumber contains vitamin C decomposition enzyme, if yam is eaten together, vitamin C is broken down and destroyed.

Yam + bamboo shoots melon: carrots contain vitamin C decomposition enzyme, if the yam with food, vitamin C is broken down and destroyed.

Yam + banana: will lead to abdominal pain

Yam + shrimp: eaten together will cause abdominal pain, nausea, vomiting and other symptoms.

Yam + cucumber: will reduce the nutritional value

Yam + pumpkin: pumpkin contains vitamin C decomposition enzyme, if the yam is eaten together, vitamin C is broken down and destroyed.

Yam + carrots: carrots contain vitamin C decomposition enzyme, if yam with food, vitamin C is broken down and destroyed.

Yam + liver: yam rich in vitamin C, liver contains copper, iron, zinc and other metal trace elements, vitamin C meet metal ions, then accelerate the oxidation and destruction, reducing the nutritional value

Yam + crucian carp: it will be detrimental to the absorption of nutrients

Yam + greens: it will affect the absorption of nutrients

Yam + crucian carp: the same food will cause abdominal pain, nausea, vomiting and other symptoms.

Yam + carp: eating together will cause abdominal pain, nausea, vomiting and other symptoms.

Yam+Gansui: eating together will cause abdominal pain, nausea, vomiting and other symptoms.

Yam + alkaline food: with food will cause abdominal pain, nausea, vomiting and other symptoms.

Yam + fish: with food will cause abdominal pain, nausea, vomiting and other symptoms.

Yam + algae: eating together will cause abdominal pain, nausea, vomiting and other symptoms.

It is advisable to match Yam + corn: can enhance the body's immunity

Yam + Job's Tears: can moisturize the lungs and benefit the spleen

Yam + oats: can be fitness and longevity

Yam + kale: can reduce summer heat

Yam + tripe: can treat the weakness of the spleen and stomach

Yam + jujubes: can be a tonic for the blood and skin

Yam + dulcimer: can be a strong back Pain relief

Yam + white fruit: can stop bleeding, astringent, nourish the stomach

Yam + Gorgon fruit: can tonify the spleen and kidney

Yam + ginkgo: can treat gonorrhea

Yam + leek seeds: can tonify the kidney and help the yang, beneficial to the kidneys to fill up the essence

Yam + noodles: can be cured of the children's spleen and stomach weakness

Yam + cornmeal: can be enriched with nutrients

Yam + pork bone: can strengthen the spleen and stomach, tonic deficiency

Yam + wheat: can assist in the treatment of pediatric spleen and stomach weakness

Yam + sesame: can prevent osteoporosis

Yam + jujube (fresh): strengthen the spleen and stomach

Yam + silver fungus: nourishing Yin and moistening the lungs

Yam + corn: absorption of more nutrients

Yam + black chicken : nourishing good

Yam + chicken gizzard: cure pediatric spleen deficiency chancre

Yam + lotus seed: strengthen the spleen and tonify the kidney

Yam + lentil: tonify the spleen and benefit the kidneys

Yam + lamb: strengthen the spleen and stomach

Yam + duck: nourish the yin and moisten the lungs

Yam + eel: cure the weakness of deficiency and fatigue

Yam + lentil: enhance the human immunity

Yam + pumpkin: can refresh and replenish qi, strengthen the kidneys and spleen

Yam + grapes: can nourish the deficiency and nourish the body

Yam + duck: nourish yin and nourish the lungs

Introduces a few ways to do the yam and lobster

Dragon's Head Yam Pot

Long head Yam pot p>

Ingredients

1 lobster head, 1 catty of yam, 1/2 box of egg tofu, 2 catty of broth, 1 can of coconut milk, salt to taste, monosodium glutamate to taste

Methods

1. Lobster head cut into chunks; yam chopped into chunks and boiled in boiling water until cooked.

2. Cut the tofu into cubes and fry them in hot oil, then drain the fat.

3. Take a casserole dish, put in the lobster head of method 1, yam pieces and the egg tofu of method 2 in order, then pour in the soup, coconut milk and cook until boiling, and finally add all the seasonings to taste.

Baked Lobster with Cheese and Yam

Ingredients

Raw Caribbean lobster, sliced cheese, butter, herbs (Oregano and Basil), garlic

Practice

1. p>

1. Lobster de-veined and clawed to put urine, broken open in the middle to clear the inner estate.

2. Prepared materials will be coated.

3. Add cheese slices, put in the oven, 200 degrees, bake for 20 minutes.

4. Sprinkle a few drops of lemon juice, please use slowly. Delicious

Sautéed Lobster with Yam

Ingredients

Lobster boy 2 pcs, 400g of Chinese yam, 50g each of red and green of Beauty Pepper, Salt, Dried Scallop Vegetables (Chicken Powder), Aromatic Oil

Half Egg Whites, a little cornstarch.

Practice

1. Lobster boy shells to take the meat, put half an egg white, add a little bit of cornstarch, put a little bit of salt and mix well marinated for 3 minutes.

2. Yam peeled and cut into small sections cooked, cooked time is not too long, just cooked on the good.

3. Scald the lobster in oil not exceeding 150°C, do not pour off the oil, see next step.

4. Heat the chopped beauty peppers in oil.

5. Put a little bit of oil in the wok, add the chopped stir-fry ingredients, yam and lobster meat. In the put a little chicken juice, dry shellfish (no dry shellfish can put chicken powder), sesame oil. Stir fry evenly can be.

6. The remaining shrimp shells can be steamed into their favorite dish jewelry. Particularly light and elegant, like friends can try.