Main ingredients: 1/4 goose, half green pepper.
Accessories: 30ml corn oil, 1-2 tablespoons of salt, 10g of braising sauce, moderate amount of dark soy sauce, moderate amount of chicken essence, 3 slices of ginger, 2-3 garlic granules, moderate amount of large green onion segments, 1 segment of cinnamon, 1 star anise, 2-3 dried chili peppers, 20 grams of cooking wine, moderate amount of water.
Steps:
1, goose clean, put into the pot, add the right amount of water over the end of the goose, open the fire, blanching. Boil and fish out, rinse with cold water.
2, drain the water. Prepare the ingredients. Scallions and so on need to be cleaned.
3, non-stick pan, pour corn oil. Then turn on high heat. Add onion, ginger, garlic, cinnamon, chili and star anise. Stir frying incense. Need to stir fry for a while.
4, after the flavor out, put in the previous blanched goose meat. Begin to stir fry together.
5, need to stir-fry 3 to 5 minutes, and then add the wine, stir-fry deodorization.
6, add the braising sauce, continue to stir-fry color.
7, look, slightly colored goose meat.
8, add water, slightly end over the goose. Cover the pot and start simmering. When the water in the pot boils, turn the heat to medium-low and simmer.
9, stew 15-20 minutes, then add salt. Stir well to taste.
10, at this time the color is not very heavy, you need to add a little soy sauce, stir fry the color will be a little brighter. Continue to stew for 10 minutes.
11, add chicken stir-fry to refresh.
12, the last almost out of the pot, and then into the green pepper blocks, stir-fry until the green pepper blocks can be broken. Do not need to stir-fry for a long time.
13, turn off the fire, out of the pan on the plate!