1, regulating the spleen and stomach
Deficiency of cold in the spleen and stomach is considered to be the invasion of cold pathogen in the spleen and stomach, or the deficiency of spleen yang, which can cause chills and pains in the abdomen, stomach cold and warmth, accompanied by vomiting, diarrhea and other symptoms.
Dried ginger is pungent in taste and hot in nature, and belongs to spleen, stomach, kidney, heart and lung meridians. It can be used alone or together with drugs such as Dangshen and Atractylodes macrocephala, which can regulate the spleen and stomach, warm the stomach and promote health.
2. Relieve aging
Dried ginger contains gingerol and vitamin C, both of which are strong antioxidants, which can scavenge free radicals in the body and help to alleviate aging.
3, get rid of the cold
Dried ginger contains a lot of spicy ingredients, such as gingerol, gingerol and so on, which can promote the body to produce a lot of heat. At the same time, dried ginger is a hot food, which has a good dispelling effect on the cold in the body, can promote the discharge of cold, and has a good therapeutic effect on wind-cold colds.
4. Prevention and treatment of gastroenteritis
Acute and chronic gastroenteritis is mostly caused by deficiency and cold of spleen and stomach, and a few are caused by fungal infection in food. Dried ginger contains sterilization ingredients, which also has the function of dispelling cold and keeping warm. And dried ginger belongs to spleen and stomach, which can prevent and treat gastroenteritis.
5. Seasoning
Like ginger, dried ginger can also be used as a seasoning for food. Dried ginger contains volatile vegetable oil such as gingene, which also has the function of enhancing fragrance and freshness. It is suitable for frying with meat with fishy smell, which can eliminate or reduce the fishy smell of meat food and enhance the flavor of food.
6, sweat cooling
Dried ginger silk soaked in water is a good medicine for treating cold and fever. It is mainly used to stimulate blood vessels of the whole body by stimulating ingredients contained in dried ginger, which can accelerate blood circulation and relax capillaries, open pores, promote perspiration and cool down, and is more suitable for treating wind-cold colds.
7, dried ginger taboo
1. Dried ginger is a hot food, therefore, people who are hot or in the stage of getting angry are not suitable for eating.
2. Dried ginger can treat wind-cold colds, but the therapeutic effect on wind-heat colds is opposite, which will promote wind-heat colds. It is necessary to determine the type of colds when using them.
3. Dried ginger is made of ginger. Dried ginger has all the functions of ginger, so it can be used instead of dried ginger when necessary.
8. How to eat dried ginger
(1) dried ginger mutton soup
Efficacy: Warming interior, dispelling cold and tonifying deficiency. Suitable for cold limbs, soreness of waist and knees, long urine or edema of lower limbs due to spleen and kidney yang deficiency; Large amount of discharge; Symptoms such as cold abdomen in the late menstrual period.
Ingredients: mutton (thin) 1 50g, dried ginger 30g, salt 1 g, green onion 3g, and pepper powder1g.
Practice: cut the mutton into pieces, stew with dried ginger until the meat is rotten, and add salt, chopped green onion and pepper noodles.
(2) Dried Ginger Chenpi Tea
Ingredients: 3g of dried ginger, 5g of dried tangerine peel, scented tea bag 1 piece, 250ml of water.
Practice:
1, add water to the pot to boil, add dried ginger and dried tangerine peel, cook for about 5 minutes, and filter off the tea residue.
2. Put the scented tea bag in a cup, pour it into the medicinal juice just cooked, and let it stand for 3 minutes before drinking.
(3) Ginger Mutton Soup with Inner Gold
Efficacy: Warming the middle warmer, dispelling cold, strengthening the spleen and stopping diarrhea. It is used for chronic enteritis and chronic gastritis with spleen and stomach deficiency and cold. The symptoms are abdominal cold pain, bowel sounds and diarrhea, diarrhea with thin stool, several times a day, fatigue and loss of appetite.
Ingredients: mutton 250g, dried ginger15g, endothelium corneum gigeriae galli12g, and 5 red dates.
Practice: wash the mutton and cut into pieces, and put it in a hot pot to fry the blood; Wash dried ginger, endothelium corneum Gigeriae Galli and red dates (remove the core), put them in a sand pot together with mutton, add appropriate amount of water, boil them with strong fire, and then cook them with slow fire for 2 hours for seasoning.