The summer solstice is the tenth solar term among the twenty-four solar terms, and the arrival of the summer solstice means that the hot summer is coming soon. So what traditional foods are eaten during the summer solstice? Ten must-eats during the summer solstice. What kind of delicacies are there? Let’s learn more about the specific details below.

What are the traditional foods to eat during the Summer Solstice

1. Traditional foods to eat during the Summer Solstice 1: Cold Noodles

On the Summer Solstice, the side dishes of cold noodles are mainly vegetarian, with some added Cucumbers, carrots, lettuce, beans, coriander, tomatoes and other vegetables can clear away heat and detoxify.

2. Traditional food eaten during the Summer Solstice 2: Wheat porridge

People in Wuxi, Jiangsu Province will eat wheat porridge for breakfast on the Summer Solstice. Wheat porridge not only has a pleasant fragrance, strengthens the spleen and stomach, and is suitable for all ages. It can effectively relieve people's loss of appetite during the bitter summer. It can also remove dampness and diuresis, making it a rare delicacy during the Summer Solstice.

3. Three traditional foods to eat during the Summer Solstice: lychees

The Cantonese-speaking area of ??Guangzhou and Qinzhou, Yulin and other areas in Guangxi are very fond of eating dog meat and lychees during the Summer Solstice. Eating the two together is not hot. . Drinking a little salt water, mung bean water, winter melon water, raw rehmannia soup, etc. before and after eating lychees has the effect of relieving heat.

4. Four traditional foods to eat during the Summer Solstice: Pea Cake

On the day of the Summer Solstice, according to the custom of old Nanjing, adults ask children to sit on the threshold and eat pea cakes to prevent all kinds of diseases. The origin of this custom is that because the summer weather is hot and people don't think about eating much, they let children eat pea cakes first to appetize. In addition, people in old Nanjing would eat a bowl of cold noodles to weigh themselves on the summer solstice.

Ten delicacies that must be eaten during the summer solstice

The ten delicacies that must be eaten during the summer solstice include amaranth, gourd, noodles, wheat porridge, wontons, dog meat, lychees, mung beans, mung beans, and wontons. But the delicacies eaten during the summer solstice are also different in different regions.