Whole oat noodles! Oatmeal noodles can reduce three highs and prevent three highs, and can be used for beauty and weight loss!
The benefits of eating oats for people with diabetes
Firstly, oats have high nutritional value and are the most nutritious among cereals. They are comparable to or even better than milk;
p>
The second is that oats are rich in water-soluble dietary fiber, which makes people with diabetes feel full after eating.
The third is the water-soluble dietary fiber in oats. It can effectively hinder the absorption of glucose, so the increase in blood sugar after a meal is not obvious, which effectively prevents the risk of a sharp increase in blood sugar in diabetics after a meal;
Fourth, clinical results show: Consistently eating oats for a long time can effectively lower blood sugar. Generally speaking, if you insist on eating oats for 1-3 months, you can see significant changes in blood sugar;
Fifth, oats can also effectively reduce blood lipids, which is the health-care effect of oats approved by the US FDA. Can effectively prevent diabetic complications.
So, diabetics must insist on eating oats. Oatmeal should be the first choice staple food for diabetics.
Whole oatmeal noodles are made from pure oats: high in protein, low in fat and sugar-free.
Suitable for middle-aged and elderly people, people with diabetes, people who want to lose weight, etc.! Whole oatmeal noodles need to be made from 99% pure oats to be effective. There are many oatmeal noodles on the market now, but their oat content is not high. The one that can make 100% pure oats is the first original one in Nanhua. Whole oat noodles! Whole oatmeal noodles, not only should you eat healthily, but you should also eat with confidence!