Little tomato: a good friend of skin
Small tomatoes are not only delicious snacks, but also good friends of the skin. Can stretch the skin, make the skin delicate and smooth, and reduce dark circles. Eat one when you are hungry, and the baby and you are healthy!
Kiwifruit: Beautifying the skin of pregnant mothers
Kiwifruit is rich in vitamin C, which can prevent melanin and repel freckles. It can beautify the pregnant mother's skin and create flawless skin for the baby.
Broccoli: Super Food for Pregnant Women
Broccoli is a super food for pregnant mothers. Rich in vitamins A, C and carotene, it can enhance the skin's anti-damage ability and maintain elasticity. Eat more for the baby's skin!
Bean products: the essential companion of pregnant mothers
Bean products can delay aging, enhance cell activity, eliminate wrinkles and supplement calcium. Is a necessary companion for pregnant mothers.
Tip: Stay optimistic.
A good mood is also the key to your baby's health! Besides eating the right food, we should also keep an optimistic attitude. Reading and drawing when you are bored is a good choice!