Nutrition porridge
Cook rice flour or rice into porridge, then add appropriate amount of water or breast milk and mix well. This kind of porridge is not only easy to digest and absorb, but also provides a gentle taste for the baby.
Fresh thick soup
Soft fruits such as apples, bananas and pears. After selecting, peeling, removing seeds and stirring into mud. Be sure to avoid using fruits containing acidic substances.
Vegetable puree
Wash, chop and mash fresh vegetables. Carrots, pumpkins and spinach are all good choices, but avoid spicy vegetables.
hot water for washing face
Noodles cooked in broth or clear water can be added with shredded chicken, shredded shrimp and other ingredients, which is full of nutrition!
Yogurt beverage
Fruit or grain sugar-free or low-sugar yogurt is rich in probiotics and calcium, which promotes intestinal health and bone development.
Steamed egg soup
Beat the eggs well and steam them with water or milk. They are rich in high-quality protein and multivitamins. Babies love them!
tofu
Soak soybean, grind into soybean milk, filter, boil, add salt and seasoning. Rich in nutrition and easy to digest and absorb.
skill
Baby appetizing recipes should be light, digestible and nutritious. Avoid excessive seasonings and additives to ensure the safety and hygiene of ingredients.
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