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What are the knowledge points in Mediterranean Food Tour 3?

The food tourism knowledge points include the characteristics of Mediterranean diet and the Mediterranean food tourism documentary.

1. Characteristics of the Mediterranean diet: The Mediterranean diet uses olive oil as the main edible oil, beans and whole grains in the staple food account for a large proportion, fresh raw vegetables, seafood, poultry, and red meat. Less, dairy products also have a certain proportion.

2. Mediterranean Food Tour Documentary: Mediterranean Food Tour is a documentary series that introduces the food traditions and characteristics of Mediterranean countries to the audience by showing the food culture and scenery of the Mediterranean region.