Today, share a simple and nutritious Qingrun Longgu papaya soup! Clearing away heat and moistening lung

Hello, everyone, I'm here to share the dishes with you again today. Today, I will bring you this mouth-watering dish. Let's make it together!

due to the addition of papaya, today's soup is sweet and sweet, which has the effects of clearing away heat, moistening lung, strengthening spleen and nourishing stomach. This soup is very suitable for all families, old people and young people to drink together. "

material

main ingredient pork spine 25g papaya 1

auxiliary ingredient peanut 5g plum bean 5g

seasoning salt, chicken essence 5g, dried tangerine peel 3g, and water 1g

Method: Qingrun Longgu papaya soup

1. Prepare ingredients, wash peanuts and beans, soak them in water for half an hour, peel and remove seeds from papaya.

2. Wash the pig spine, cut it into large pieces, add a proper amount of water into the pot, boil it, precook the pig spine to remove blood, take out the drained water for later use, and put the processed pig spine, peanuts, beans and dried tangerine peel into the soup pot

3. Add a proper amount of water, boil it on high fire, and then turn it to low fire for 1 hour.

4. Add papaya slices and continue to stew for 4 minutes.

5. Add some salt and a little chicken essence to taste

Cooking skills

1. Papaya should be cooked, but not too soft. It should be cooked, but it is still hard, so it will smell when cooked and it will not burn easily.

2. The keel after cooking can be fished out and dipped in soy sauce.

That's all for sharing today's food recipes. You can print your works in the comments area, or leave a message for consultation if you have any questions.