There are many ligaments and intra-abdominal pressure in the human body that fix the internal organs. If the waistband is loosened immediately after meals, the intra-abdominal pressure after meals will decrease, and the supporting function of the digestive tract will be weakened, while the activity of digestive organs and the load of ligaments will increase, which will do harm in the following two aspects:

(1) The increase of intestinal activity will easily lead to intestinal volvulus, causing mechanical obstruction, and mild severe abdominal pain.

(2) due to the overload of internal organs, it can lead to ligament relaxation, gastroptosis, dull pain in the upper abdomen, abdominal distension, nausea, constipation and other digestive system symptoms.

Now our living standards have improved, and every meal is delicious. For many foodies, every meal may be full, and if they are full, they will feel uncomfortable. If they are uncomfortable, they will naturally relax their belts to make their stomachs more comfortable. I don't know, it is easy to cause adverse effects such as gastroptosis. There is too much food in the stomach. Because gravity naturally falls, you relax your belt, and the falling position is bigger. Therefore, no matter what delicious food you have, you just need to be full, and it is best to eat eight points full.

Some people feel flustered after eating, so they will quietly untie their belts to relax their stomachs. In fact, loosening their belts immediately after meals will lead to a decrease in abdominal pressure, which will weaken the function of digestive tract and increase the ligament load of digestive organs, which will easily lead to gastroptosis in the long run.

Tips: If you are really full, you can gently massage your stomach in situ to promote gastrointestinal peristalsis. After about 3 minutes, you can get up and take a walk.