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Complete collection of milk soup recipes and how to eat milk soup

1. The main ingredients of day lily and pork liver soup are pork liver, day lily, Tongcao and peanuts. Method: First soak the day lily and peanuts in advance, wash the blood from the pork liver and slice it into slices. Then put the day lily, peanuts and Tongcao into the pot and cook the soup. After 30 minutes, add the pork liver. Cook over high heat until the pork liver is cooked, then season and turn off the heat. This recipe is suitable...

2. The main ingredients of pig's trotter and wild rice soup are pig's trotters, wild rice, ginger, cooking wine, and salt. First, cut the pig's trotters into pieces, blanch them in boiling water, take them out and wash them thoroughly. Then put it into the pot, add water, ginger slices, and cooking wine and simmer until the pig's trotters are cooked and tender. Then add the cut wild rice slices and continue to cook for ten minutes before seasoning and eating. Pregnant women can eat it once a day. This soup has...

3. The main ingredients of black-bone chicken and phoenix mushroom soup are black-bone chicken, white phoenix mushroom, cooking wine and ginger. First wash the black-bone chicken and phoenix mushrooms. Then add water to the pot, put the black-bone chicken in and cook until cooked, then add the phoenix mushrooms. After boiling, cook for another five minutes. This soup can nourish the liver and kidneys, replenish qi and blood, and is suitable for postpartum deficiency of qi and blood, and milk secretion...

4. The ingredients for stewed chicken soup include chicken, Codonopsis pilosula, astragalus, wolfberry, cooking wine, ginger, and salt. First wash all the ingredients, cut the chicken into pieces, then put them into a stew pot and steam them for an hour. It is suitable for pregnant women who are physically weak, have insufficient Qi and blood, and have low milk supply.