Russians are very particular about their diet, with rich and colorful dishes. “Russian feast” is very famous in the world.

Russian fans can watch the World Cup with borscht, caviar, vodka, and Russian pickles.

2. Japan The favorite thing among Japanese fans is Japanese salmon. The fresh and tender fish meat has a very good nourishing effect on the body.

You can also eat some tempura and drink some sake.

3. The recipe for Korean Bangzi is the simplest, just have fried chicken and beer.

4. France France's admiration for food has long reached a level that can be called art. The exquisite presentation, well-structured combinations, and the elegant posture during meals simply make "eating" a noble enjoyment.

Therefore, the standard food for French fans should be snails, foie gras, red wine, and cheese.

5. Brazil Brazil is the kingdom of football. When watching the World Cup, fans often enjoy skewers and beer.

6. Spain There are also many delicacies in Spain, including various vegetables, fruits, various meats and seafood, coupled with the superb cooking skills of the local people, creating a warm and rich food feast in Spain.

The best treat for Spanish fans is paella.

7. Mexico Mexico is a passionate country, and Mexican food is a "clean stream" in the world's food.

Mexican fans just need tacos with tequila.

8. Fans from other countries in China have special food to choose from, but Chinese fans are more uncomfortable. In addition to beer and crayfish, there are also boiled prawns, hairy clams, fried clams, frozen soda, duck neck, edamame, spicy

Lotus root slices, chicken wings, chicken feet, iced watermelon.

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There are so many, it’s really hard to choose. Anyway, for those who haven’t stocked up yet, go downstairs and prepare at least two packs of instant noodles before the start. 9. Healthy eating lasts for a month. World Cup fans often need to stay up late, resulting in lack of sleep.

, eyestrain, body fatigue.

The World Cup is great to watch, but you should also pay attention to your health. Here are some healthy delicacies recommended for fans and friends, so that everyone can watch the game with confidence.

1. Always drink green tea or soak wolfberry in water.

Green tea can be refreshing and refreshing.

Soaking wolfberry in water can relieve stress and improve eyesight.

2. Eat more fruits and vegetables.

You can choose fruits such as apples, mangoes, oranges, etc., and choose vegetables with high vitamin A content such as broccoli and carrots to improve the eyes' ability to adapt to dim light and prevent visual fatigue.

3. Eat more nuts, milk, cheese, eggs, etc.

These foods can supplement the brain with rich vitamins, minerals, lecithin, glutamic acid, etc., protect brain cells, and help them quickly rejuvenate.