raw material

Ingredients: tofu, tofu, Toona sinensis, Tricholoma matsutake, chestnut and yam, then rice flour seasoning, salt, soy sauce and white powder water.

working methods

1) Steamed chestnuts and crushed for later use. 2) Add a little salt to Toona sinensis powder and mix well. Heat the oil in an oil pan, then pour it on the Toona sinensis for later use. 3) After the yam is cut into pieces, it is mashed with tofu in a blender, then more rice flour and salt are added, and it is mashed evenly for later use. 4) Next, heat the iron plate with a big fire. 5) put a little beaten bean paste into the buckle bowl and steam it, then add chestnuts and all the bean paste, steam it for 20 minutes on high fire, and then pour the tofu upside down on the iron plate for later use. 6) Add Tricholoma matsutake, soy sauce and a small amount of boiling water to the pot, then add salt to taste and white powder to thicken, then pour it on tofu, and then pour it on Toona sinensis mud when eating.

Iron plate tofu

Iron plate tofu material:

Fish and tofu 1 package, 5 mushrooms, 40 grams of carrots, 40 grams of corn shoots, 40 grams of green beans, 75 grams of bamboo shoots, 1/2 onions, 2 cloves of garlic, 1 tablespoon of mushroom oyster sauce, 4 tablespoons of water and a little white powder water.

Exercise:

1.) Wash all materials, cut fish tofu into small pieces, cut mushrooms in half, slice carrots and bamboo shoots, cut corn shoots diagonally in half, cut onions into sections, and chop garlic for later use.

2.) Boil a pot of water, blanch mushrooms, carrots, bamboo shoots and corn shoots, and drain the water for later use.

3. Heat the iron plate on the fire for later use, stir-fry garlic and onion in another oil pan, add a little water, pour in all other ingredients and cook together, then add seasoning and thicken with white powder water, and then take the pan and put it on the iron plate while it is hot.

The practice of iron potato chips:

Ingredients: 2 potatoes, 6 red peppers, a small piece of bacon, a few pieces of garlic, a spoonful of cumin, a spoonful of soy sauce, a spoonful of cooking wine, and some salt.

Practice: 1, peeled potatoes, cut into thicker slices, soaked in clear water, and drained for later use;

2, bacon cut into small pieces, there are 5 or 6 pieces, just seasoning, pepper cut into circles.

3, put a little oil in the pot, add bacon slices, stir-fry until golden brown, add Chili rings, garlic slices, stir-fry, add potato chips, add a spoonful of soy sauce, a spoonful of cooking wine, add a little water, stir-fry, cover with low fire, add a tablespoon of cumin granules, stir-fry, and put them away after cooking.

Precautions:

1, this dish tastes heavy and delicious, and it is highly recommended.

2, put less bacon, just borrow some fragrance.

3, bacon is salty, soy sauce is also salty, pay attention to less salt.

4, there is a way to eat better, if it doesn't involve losing weight, you can try it. Cut the potato chips, fry them in the oil pan until the cold noodles are brown, then take them out, fry them in the pan, stir-fry only the seasoning without adding water, and then take them out. You should have done better.