The main cause of stomach cold is poor eating habits, such as uncontrolled eating, frequent eating of cold drinks or cold food. Coupled with the fast pace of life and great mental stress, it is more likely to lead to stomach problems. Therefore, it is necessary to develop good eating habits, and patients with stomach cold can eat more pepper pork tripe soup and ginger water. Pepper and ginger are condiments for strengthening and warming the stomach, which can regulate the symptoms of cold stomach and restore healthy spleen and stomach. Of course, if you have stomachache, you need to be alert to the organic lesions of the stomach. It is best to go to the hospital for gastroscopy.

Diet therapy is actually very simple. I first use Carassius auratus Amomum soup, that is, a fresh Carassius auratus, wash it, fry it slightly with slow fire, put about 15 grams of Amomum into the belly of the fish, add a few slices of ginger, and cook for 3~4 minutes to eat the soup. If you don't like fish, you can also use lean pork instead, just stew the chopped lean meat and Amomum villosum together for the same time. < P > Amomum villosum can promote qi circulation to relieve pain, dispel cold and warm the stomach, so this soup has not only immediate effect on hiccups caused by salivation or stomach cold. After controlling salivation, you can also drink chicken soup with pepper root, which also has the effect of warming the stomach; You can also pot the pork belly with pepper, and put the pepper into the pork belly for two hours.

In addition, fried rice is also the easiest food to warm the stomach. Usually, prepare high-quality and clean rice at home, fry it until it is slightly yellow and store it in a dry and cool place. Breakfast is used to cook porridge, or add some fried rice to porridge, cut a few slices of ginger and cook it together, which also has the effect of warming the stomach. Besides, you can drink a cup of hot milk half an hour before going to bed every night.

I have been using the above dietary therapy to treat my stomach trouble while eating normally for a long time. After a while, I gradually recovered and finally enjoyed all kinds of delicious food like normal people. I introduce these dietary therapies to you, which are simple and have no side effects. Friends with the same symptoms may wish to try them.

people with cold stomachache should also avoid eating: kiwi fruit, sugarcane, water shield, watermelon, water bamboo, mussel meat, Ophiopogon japonicus, snails, crabs, persimmons, mung beans, dried persimmons, raw tomatoes, bamboo shoots, mangoes, raw melons, kelp, raw lettuce, raw radishes and raw lotus roots.

Let me introduce some traditional Chinese medicine remedies to you:

1. Alpinia officinarum porridge

Ingredients: 15g of Alpinia officinarum and 5g of japonica rice.

production: firstly, fry galangal, remove the dregs to get juice, and then add rice to cook porridge.

usage: take it on an empty stomach.

the curative effect is to warm middle warmer and dispel cold. Treat stomach cold pain or cold cholera, vomiting and diarrhea, abdominal pain, etc.

second, fennel dog soup

raw materials: 1 grams of fennel, 5 grams of cinnamon, 6 grams of dried tangerine peel, 6 grams of tsaoko, 2 slices of ginger, 25 grams of dog meat, proper amount of soy sauce and 4 garlic heads.

Method: Wash Daphne odora, Pericarpium Citri Tangerinae, Cortex Cinnamomi Japonici, Fructus Tsaoko and Rhizoma Zingiberis Recens; Crushing anise, cinnamon and tsaoko; Peel the garlic head; Wash the dog meat, cut it into small pieces, and fry it in hot oil in a tripod to remove the smell. Put all the ingredients into the pot, add appropriate amount of water, boil with strong fire, and cook with slow fire until the dog meat is cooked and rotten. Drink soup and eat dog meat. Take one material every day, twice, and take it for five days as a course of treatment.

efficacy: warming middle warmer, supporting yang and warming stomach. It can be used for treating epigastric pain due to cold stomach, feeling hot and pressing, vomiting clear water, and fatigue. It can also be used for patients with stomach deficiency and cold stomach and usually mild limbs.

Third, other related dietotherapy prescriptions

1. Decoct fragrant flowers and vegetables with water to treat stomach cold and pain.

2. mash ginger juice and add a small amount of boiled water to treat stomach cold and vomiting.

3. Three longan seeds, burnt charcoal and grinded into powder, infused with hot wine to treat stomach cold and pain.

4. To cure stomach cold vomiting and pregnancy vomiting: 1 tbsp ginger juice, 5g Amomum villosum, half a bowl of clear water, steam for half an hour, and drink the juice after removing the dregs. Twice a day.

5. A rooster, after slaughter, has its hair and internal organs removed, including 2g of Codonopsis pilosula, 6g of dried ginger, 2g of apple, 3g of dried tangerine peel, 3g of cinnamon and 1 pieces of pepper, which can be eaten together with soup to cure spleen and stomach weakness, inappetence, deficiency cold stomach and dull abdominal pain.

6. Treatment of stomach cold and abdominal pain: 25g of dog meat, 1g of dried ginger, 1g of Atractylodes macrocephala, 3g of codonopsis pilosula and 12g of cardamom seed. Decoct the dregs with water, and drink the juice to eat dog meat, one serving a day.

7. Treatment of stomach cold and pain: 1,g of coriander, soaked in 5ml of wine. Drink alcohol after 3 days, and take 15 ml when it hurts. < P > I hope my answer will help you.