The practice of stir-frying chicken wing tips belongs to a household recipe, and the main raw material is chicken wings; Handicraft is simple to stir-fry and make. Here are some ways to stir-fry chicken wings.

ingredients for stir-fried chicken wings: 4g of chicken wings

ingredients for stir-fried chicken wings: 3 green peppers, 3g of fermented soya beans, 1g of watercress,

seasonings for stir-fried chicken wings: 1g of steamed fish drum oil, 1g of cooking wine, 1 tsp of soy sauce, 1 tsp of salt and 5g of oil

methods for stir-frying chicken wings:

2. Chop the chicken wings into small pieces and put the fermented soya beans in a bowl for later use;

3. Cut the green pepper into pieces about the size of chicken wings;

4. Add oil to the pan and heat it to 8%. Add chicken wings and fry until both sides turn yellow.

5. Enter fermented soya beans;

6. Add watercress, steamed fish drum oil, cooking wine, soy sauce, and salt, stir well, then pour in clear water that is barely over the chicken wings, cover the pan after stir well, and turn to low heat after boiling over high heat;

7. When the moisture is 8% dry, open the lid;

8. Add the green pepper and stir well, then drain the water.

Tips:

1. Put the fried chicken powder in a proper amount. Too much will be too salty, and it will cover the original taste.

2. When frying, don't fry for too long. Generally, it takes about ten minutes, and the oil is very boiling. If it is fried for too long, it will be damaged.

Eat healthy:

Chicken wings contain a lot of collagen and elastin, which can strengthen blood vessels and skin, and are quite effective for blood vessels, skin and internal organs. Wings contain a lot of vitamin A, far more than green peppers. It is necessary for vision, growth, epithelial tissue and bone development, sperm production and fetal growth and development. It can be eaten by the general population. It is especially suitable for the elderly and children, people with cold and fever, excessive internal fire and excessive phlegm and dampness.

Food taboo:

Patients with heat toxic furuncle, hypertension, high blood lipid, cholecystitis and cholelithiasis should not eat.