The recipe of bird's nest rock sugar porridge details the cuisine and its effects: emphysema recipe

Taste: sweetness process: cooking bird's nest rock sugar porridge Ingredients: Ingredients: 60 grams of japonica rice

Accessories : 10 grams of bird's nest

Seasoning: 60 grams of rock sugar. Teach you how to make bird's nest rock sugar porridge, how to make bird's nest rock sugar porridge delicious 1. Soak the bird's nest in warm water until soft, and remove the debris;

2. Place the bird's nest in boiling water and continue to swell, then break into pieces and set aside;

3. Wash the japonica rice and put it into the pot;

4. Add to the pot Bring an appropriate amount of water to a boil over high heat and then simmer over low heat;

5. After the water boils, add the bird's nest and cook for about 1 hour;

6. Add rock sugar until the sugar dissolves Then. Tips - Health Tips:

This product is suitable for patients with emphysema caused by chronic cough due to lung deficiency.

Tips - foods that are incompatible with each other:

Japonica rice: Tang Dynasty 6?1 Meng Shen: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with cocklebur, which will cause disease. "Heartache"

Qing Dynasty 6-1 Wang Yuying: "Although fried rice is fragrant, it is dry and helps with fire, so it should be avoided by those who are not suffering from severe cold and diarrhea." The recipe of meat partridge soup is introduced in detail, the cuisine and its effects: Recipe for tonic and health, recipe for emphysema

Taste: Salty and umami Craft: Boiled ginkgo bird's nest, lean meat and partridge soup Ingredients: Ingredients: 200g partridge, 40g bird's nest, 120g pork (lean)

Accessories: 50g ginkgo (dried), 10g tangerine peel

Seasoning: 3g salt, teach you ginkgo bird's nest How to make lean meat partridge soup, how to make ginkgo bird's nest lean meat partridge soup so that it is delicious 1. Soak the bird's nest in water in advance, wash it and drain the water.

2. Cut and wash the partridge, remove the hair, remove the internal organs, and cut into pieces.

3. Peel the ginkgo shells, soak in boiling water to remove the film, remove the core, and then wash with water.

4. Wash the tangerine peel and lean meat with water.

5. Put the above ingredients together into a stew pot, add an appropriate amount of cold boiled water, cover the pot, simmer for 4 hours, season with fine salt, and drink.

Tips - Health Tips:

1. This stew can nourish and replenish lung energy and is suitable for daily consumption by the whole family;

2. If you suffer from People with advanced lung tumors, physical weakness, wheezing and shortness of breath, difficulty speaking, fatigue, or those who have dry throat and body fluids during radiotherapy for lung tumors, and cough with blood in sputum can use this stew as food;

3. Ginkgo is slightly poisonous. This toxin can be destroyed or volatilized after being boiled for a long time. Therefore, ginkgo should not be eaten raw.

Tips - foods that conflict with each other:

Ginkgo (dried): Avoid eating ginkgo with eel.

Tangerine peel: Chenpi should not be used together with Pinellia ternata and Nanxing; it should not be used together with warming and fragrant medicines.

Detailed introduction to the recipe of ice flower bird's nest soup, cuisine and functions: desserts/snacks, recipes for the elderly, beauty recipes, tonic and health recipes, postpartum conditioning recipes

Taste: sweetness, craftsmanship: steamed ice flower bird's nest soup Materials for making: Ingredients: 50g bird's nest

Seasoning: 400g rock sugar, ice flower bird's nest soup. Features: The bird's nest floats in the ladle and is smooth and tender in the mouth. Teach you how to make frozen bird's nest soup, how to make frozen bird's nest soup delicious 1. After soaking the bird's nest in warm water, take out the bird's nest shreds and put it into a bowl;

2. Place the bowl in a steamer, Steam for 15 minutes;

3. Put water and rock sugar in a pot and simmer until the sugar water boils;

4. Remove the foam and pour the sugar into a small soup bowl;< /p>

5. Pour the steamed bird's nest into a soup bowl and serve it at the same time as the sugar water in the small soup bowl;

6. Gently pour the sugar water into the bird's nest when eating. The recipe of duck heart and bird's nest soup details the cuisine and its effects: beauty recipes, spleen-boosting and appetizing recipes

Taste: Original flavor Process: boiled duck heart and bird's nest soup Ingredients: Ingredients: 500 grams of duck heart, 100 bird's nests grams

Seasoning: 20 grams of vegetable oil, 3 grams of salt. Teach you how to make duck heart and bird's nest soup. How to make duck heart and bird's nest soup so that it is delicious. 1. Soak the bird's nest in clean water and wash it; Then use a frying pan to lightly fry it.

2. Put 6 bowls of water in the pot, add the ingredients together, bring to a boil over high heat, then switch to slow heat and cook for 1 hour, until it reaches about 2 and a half bowls, add salt to taste. Tips - Health Tips:

This soup has the effect of strengthening the spleen and appetizing.

The recipe of stewed bird's nest with rock sugar and pickled ginseng gives a detailed introduction to the cuisine and its effects: Cough and Asthma Recipe, Delay Aging Recipe, Replenishing Deficiency and Health Recipe, Nourishing Yin Recipe

Taste: Sweetness Technique: Stew in water Ingredients for making bird's nest stewed with rock sugar and ginseng: Ingredients: 40 grams of bird's nest

Accessories: 12 grams of American ginseng

Seasoning: 8 grams of rock sugar. Teach you how to make bird's nest stewed with rock sugar and ginseng. How to make delicious bird's nest stewed with rock sugar and ginseng 1. Soak the bird's nest in water until it boils, wash and drain the water.

2. Slice American ginseng, put the bird's nest, and rock sugar into a stew pot, add cold water, cover the pot, and put it into the pot.

3. Simmer for 4 hours. , ready to drink.