Cornmeal contains linoleic acid and vitamin E, which can lower cholesterol levels in the human body, thereby reducing the occurrence of arteriosclerosis. Let’s learn how to make cornmeal.

Prepare cornmeal.

Please click to enter the picture description. Add an appropriate amount of cold water and oral alkali to an iron spoon of cornmeal, and stir evenly.

Please click to enter the image description. Boil the water in a casserole.

Please click to enter the picture description and then add the stirred cornmeal, stirring constantly until it boils.

Please click to enter the picture description. Please click to enter the picture description. 5 Then turn off the heat, cover the casserole and simmer for half an hour before eating.

After opening the lid, you can taste the fragrant and sticky corn paste.