fried rice
Fried rice (19)
Half a mushroom in water, half a dried seaweed, one or two cabbages, salt, chicken soup, lard, monosodium glutamate, pepper and soy sauce.
Production steps
1. Cut pork, ham, carrots and mushrooms into small cubes, sprinkle a little salt on diced meat and stir, cut Chinese cabbage into 2cm short silk, cut shallots into small pieces, knock the eggs into a bowl, add refined salt and chopped green onion and stir well.
2. Put the pot on fire, scoop in a small amount of cooked lard and heat it, pour in the egg liquid and fry it into diced eggs, and pour the fried diced eggs into a bowl.
3. Heat a proper amount of lard in the pot, add chopped green onion and stir-fry for a while, add diced meat, ham, carrots, mushrooms, dried seaweed and cabbage and stir-fry for a while, add a small amount of soy sauce to choke the pot, then pour in fried eggs and rice, stir well, pour in a small amount of chicken soup, add salt and pepper, continue to stir well, and add a little monosodium glutamate to stir well before taking out of the pot.
Exercise 2
Food preparation
750 grams of white rice, 50 grams of cooked ham, 4 eggs, 25 grams of cooked bamboo shoots and water mushrooms were served.
fried rice
Fried rice (13)
25g, 25g of chopped green onion, 50g of sea cucumber and cooked chicken breast, 75g of shrimp and lean meat, 75g of cooked chicken gizzard 1, 75g of green beans and scallop, and proper amount of common seasonings.
Production steps
1. Cut sea cucumber, chicken, ham, gizzard, mushrooms, bamboo shoots and pork into small cubes (slightly smaller than green beans). Shrimp is sized with refined salt and dry starch. Cut the onion into chopped green onion, beat the eggs into a bowl, add salt and chopped green onion and stir well.
2. When the wok is on fire, add 75g to medium-ripe lard, add shrimps and oil until cooked, stir-fry diced sea cucumbers, add Shaoxing wine, refined salt and chicken soup, and then collect concentrated marinade to make toppings.
3. Put the wok in medium heat, add 15 1g oil, pour in eggs and stir fry quickly until they look like osmanthus flowers, add cooked rice and stir fry, then pour in assorted toppings and mix well.
Exercise 3
Food preparation
Walnut 30g chicken 50g rice 65438+ vegetable oil 000g onion10g.
Stir-Fried Rice with Egg
Stir-Fried Rice with Egg
Production steps
1. Stir-fry walnuts for later use; Slice the diced chicken thoroughly with oil and pick it up for later use.
2. Cut the onion and put the rice in a bowl for later use.
3. Heat the wok with high fire, add vegetable oil, add onion and stir-fry until it is ripe, add diced chicken, add rice and walnuts, and stir well.
Exercise 4
Food preparation
Steamed rice; There are two peeled and washed green beans per capita; Eggs 1-2. Appropriate amount of sesame oil and salt
fried rice
fried rice
A little chopped green onion.
Production steps
1. Heat the pan to 70%, add sesame oil, stir-fry the green beans for 2-3 minutes, and add a little hot water.
2. Cover the rice with green beans, sprinkle with chopped green onion, cover the lid, steam for 2 minutes on medium heat, and then uncover the lid.
3. Add salt, stir well and stop at the pot.
4. Add a little sesame oil, break the eggs and pour them directly into the bottom of the pot without stirring. After heating, stir them gently with a spatula until they are solidified. Put the rice on the side of the pot and stir for one minute, then take it out of the pot.
Practice 5
Food preparation
50g of rice, 0g of potato10g, 0g of cucumber10g, 5g of auricularia auricula, 0g of chicken10g, vegetable oil,
fried rice
fried rice
A little chopped green onion, yellow wine, salt and miso.
Production steps
1. Dice potatoes and cucumbers, soak black fungus in water and cut it with a knife for later use;
2. Put the clean wok on the fire, add a little oil, stir-fry the diced chicken for a while after heating, and then add a little soup;
3. After boiling, simmer for a while, add diced chicken and black fungus, cook for a while and remove for later use;
4. Heat the washed wok with a little oil, add rice and chopped green onion and stir fry a few times, add diced cucumber and other raw materials, add a little yellow wine, salt and miso and stir fry until it tastes delicious.
Indonesian fried rice
Food preparation
Ingredients: 1 egg, 1/2 bowls of cabbage, 1 tablespoon of garlic slices, 1 tablespoon of shrimp skin, 1/4 carrots, 1 00g of beef,1tablespoon of chopped green onion and 60.
Accessories: seasoning a salt 1 teaspoon, starch 1 teaspoon, water 1 teaspoon, seasoning b dongyang sauce 1 teaspoon, fish sauce 1 teaspoon, and a little monosodium glutamate.
Production steps
1, the eggs are scattered and fried; Shred carrots and cabbages; Shred beef and marinate with seasoning A for 30 minutes.
2. Stir-fry shredded beef with 1 tbsp oil, stir-fry garlic and shrimp skin, stir-fry shredded cabbage and carrot for a while, add rice and stir well, add seasoning B and mix well, add eggs, garlic, shrimp skin, beef and chopped green onion and mix well.
3. Sprinkle the fried peanuts on the plate. [ 1]
Paella
Food preparation
Raw materials: 50g of pork, 20g of shrimp, 20g of fish, 30g of squid rolls, 0g of green pepper10g,
fried rice
fried rice
Red pepper 1 0g, green beans10g, onion10g, diced tomatoes 20g, Arctic sweet shrimp 50g, prawns10g, and rice 20g.
Seasoning: 50 grams of oil, 30 grams of garlic, 20 grams of white wine, white pepper 10 grams, chicken essence 10 grams, turmeric powder 10 grams, and salt.
Production steps
1. Stir-fry oil and garlic. Open the shrimp back, remove the shrimp line and cook it on charcoal fire. I baked it in the microwave for three minutes. )
2. Stir-fry pork, chicken, shrimp, fish and squid in a pot, and add white wine until cooked.
3. Stir-fry diced green pepper, diced red pepper, green beans and diced onion, and add turmeric powder, white pepper powder, chicken essence powder and salt to taste.
4. Break up the rice and stir-fry until it is fragrant and tasty. Precautions (it is best to stir-fry rice and cold rice in a hot pot, and then pull out the silk after frying. Rice should not be too dry, and the color should be even. )
5. Put the fried rice on the plate and put the fried seafood evenly on the rice.
6. Sprinkle the Arctic sweet shrimp and diced tomatoes on the rice and put the grilled prawns in the middle.
Fried rice with sweet potato and egg
Food preparation
Sweet potato, eggs, rice, chives, chicken essence, salt, edible oil.
fried rice
fried rice
Production steps
1. Dice sweet potato;
2. Put the sweet potato in the oil pan and stir-fry until it is orange-red.
3. Break the eggs and fry them into pieces;
4. Add shallots and stir fry;
5. Add rice and stir fry;
6. Add diced sweet potatoes, add chicken essence and salt to taste, stir-fry evenly and take out the pot.
Matters needing attention
1. People with diarrhea are not suitable for eating.
2. Eat with salty food to avoid stomach acid, which will taste sweeter.