Because you eat too early, when time passes, you will naturally be hungry. When you are hungry, you will naturally think of eating, and you will naturally have the desire to eat snacks. I don't think this is a problem, it's just a person's normal physical needs.

first, when the time comes, my stomach will protest and I will want to eat.

every time I don't fall asleep after 23: , my stomach growls in protest and I'm hungry. At that time, I always want to eat some snacks or snacks. I found that in the middle of the night, I don't know what the reason is, and my greedy insects were lured out. I know, it's just an instinctive reaction from my body. Because I am hungry, I especially want to eat my usual favorite food, so I have a desire.

second, when you are unwell, you always want to get some desires that you usually think but can't satisfy.

every time my body feels uncomfortable, I always want to be comforted. For me, the greatest comfort is food, especially those who usually want to eat, but are afraid or unwilling to eat something. At that time, my willpower was the most unstable. When I saw it, I always couldn't help but take out my wallet in my pocket and buy a few bags just to satisfy my appetite, which was euphemistically called "comfort".

So, don't panic when you have an irresistible desire to eat snacks after going to bed late. Because this is a person's normal demand, he is not asleep, but he is hungry and wants to eat snacks, so he will want it more. This is a human instinct, an instinctive desire to get what you originally wanted.