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Seek the arrangement of tourist routes in Chengdu, Jiuzhaigou and Chongqing. Eating, living and traveling are more specific.
About fifty years old, just don't know the physical condition.

I don't know where you live, and I don't know what to do by car.

Part 1 Chengdu

Day 1: It takes about 2 to 3 hours to get to Du Fu Caotang in the morning. There are many restaurants at the main entrance of Du Fu Caotang. See what you like to eat. In the afternoon, you can go to Kuanzhai Lane to experience the slow life of old Chengdu, and then walk to Tianfu Square and Chunxi Road to see the night view of Chengdu. Dinner can be settled at the Longwonton soup on Chunxi Road or the old couple's lung slice shop.

The next day: Go to the North Railway Station and take the bullet train (40 minutes) to Dujiangyan, and play in Lidui Park in Dujiangyan (about 5 hours without taking the battery car, there is basically no lunch in the scenic spot, so bring your own dry food). If you go by battery car, you can have lunch in Dujiangyan Street. Not far from the east entrance of Dui Park, there is a good sesame dumplings, and a sesame rabbit is also suitable further away. You can go back to Chengdu after 5 pm and visit Jinli in the evening. There are many snacks in Jinli for dinner. If you are full, there are many good dry pots and so on.

Day 3: You can go out to the panda base early in the morning and go back to the city at noon. If you have lunch, the impression of Tan Fish Head, Fu Men, Chengdu and even covered bridges depends on what you like. Relax in the afternoon and visit Jinsha Museum. Considering going to Jiuzhai on the fourth day, it is not recommended to arrange activities this evening. If you really want to exercise, you can go to Oriental Music Park, Yulin Life Plaza, Jiuyanqiao Bar and Lan Kwai Fong.

The second part Jiuzhai

Jiuzhai generally does not recommend going by yourself. Because Jiuzhai itself is the residence of Tibetans, some dangers are inevitable. Convenient and quick. It must be a threesome. If you fly together, you must pass through Huanglong. Passengers in poor health remember to prepare rhodiola. Fly together the first morning and leave the next afternoon, no problem. If you don't fly, the journey will take at least 7 hours. You can fly directly to Chongqing, so you have to go back to Chengdu by bus.

The third part of Chongqing

You didn't say a few days. Let me just talk about the scenic spots in the city. First of all, as a gathering place of traditional cuisine, porcelain mouth is a must. The bloody chicken offal and long-headed fish there can be used for dinner. Remember to buy some twists to take away. Then there is the Jiefang North-Hongyadong-Chaotianmen Line in the city center. As the real downtown of Chongqing, it is also necessary to go. There is a Nanshan Mountain in Nan 'an District, in which a tree observation deck can have a bird's eye view of Chongqing. Suggest going at night. There are also Nanshan Botanical Garden, Laojun Cave and Golden Eagle, all of which are good attractions. Jinyun Mountain in the north is called Little Emei, which is also worth visiting.

If your schedule is not tight, you can consider leaving Chongqing by boat and going all the way along the river to Wuhan. The scenery on both sides of the strait is quite amazing!