Ingredients required, one cauliflower is about 750g, two crab sticks, a piece of green onion, a piece of ginger, seasonings are needed, 2 grams of salt, 1 gram of seasoning, 2 grams of chicken, 1 gram of sugar, sweet cooking wine 5 grams, 5 grams of water starch, 1 gram of sesame oil, production process: Step 1, cut the broccoli into small circles, peel and slice the broccoli, soak in light salt water for about 10 minutes, use fruit peel and soak for 2 minutes before use Rinse with running water.

Step 2: Cut crab meat sticks into rhombuses, wash and cut onions into green onions, peel and cut ginger into rhombus shapes, soak cornstarch in water and soak in starch. Step 3: Heat the pan and add Appropriate amount of water, add a small amount of sweet cooking wine, add 1 teaspoon of salt, slightly roast the salad oil, turn into oil and salt water, increase the base flavor of broccoli, make the broccoli look greener, step 4, open the pot and put Add the broccoli, cook for about 10 seconds and take it out. Pay attention to the cooking time. If the cooking time is too long, the cauliflower will lose its Parisian feel. Put hot water into the pot, open the pot and take it out. Step 5, put Add the crab meat sticks and cook for about 30 seconds. Drain off the water. Please do not cook for too long. The crab meat sticks will be broken into pieces and have no shape. Step 6: Clean the pan, heat it and add a little salad oil, add green onions and ginger slices. , let out the fragrance, step seven, add the broccoli and stir-fry over high heat to remove the water.

Step 8: Add a small amount of salt, monosodium glutamate, chicken essence, and sugar to taste, stir-fry quickly and evenly. A small amount of sugar can be used fresh, or you can skip step 9 and pour it on the fried broccoli. Add a little water starch gravy, add a little sesame oil, stir-fry, add a spoon to take out the excess soup, step 10, heat the pan, add a little salad oil, add a little water, add salt, MSG, chicken seasoning, please Add less salt. In step 11, add crab meat sticks and bake for about 10 seconds. Don't take too long to bake, otherwise they will burn. In step 12, add a little water starch to make onion bus. Add a little salad oil to make it thick. For the onion bus, step 13, put the broccoli into the size of the plate and put the bud part on it. Step 14, pour the crab and onion juice over the broccoli. The crab and broccoli are done.