Fruit juice is a kind of drink that people like very much in life, but all the fruit juices bought in the market are added with additives. Many people think that the juice bought in the market may be harmful to their health if eaten, so they choose to make their own juice at home. Among all kinds of fruit juices, orange juice is one that many people like to drink, and it is also very convenient to make. So, what should I do with orange juice?

Method 1

Method of orange juice

1. Prepare 2 oranges and 1 bottle of purified water.

2. Peel the orange.

3. Put the peeled oranges and 15ML water into the juicer. If you like sugar, you can put some sugar.

4. Delicious orange juice is ready.

practice 2

materials: appropriate amount of oranges and fine sugar

1. First, prepare appropriate amount of oranges, and decide the amount of oranges according to personal needs.

2. Then wash the oranges, peel them off and put the pulp aside.

3. At this time, put the orange pulp in the juicer and beat it into a paste. ?

4. After mashing, pour it out, either in a bottle or a cup.

5, take out a little and pour it into the orange puree with boiling water, and stir it evenly, then you can drink it.

Method 3

Ingredients: 3 or 4 oranges, and appropriate amount of sugar

Steps:

1. Prepare oranges, two cups and two spoons first.

2. Peel oranges.

3. scrape and press with a spoon.

4. put the squeezed skin into another cup.

5. Add sugar and stir.

Benefits of Oranges

Oranges are fruits that people are used to in their lives. They are not only excellent food fruits, but also beneficial to human health. Oranges are rich in vitamin C and niacin, which can reduce blood lipid and cholesterol in human body. Therefore, it is very beneficial for people with coronary heart disease and high blood lipid to eat more oranges.

I hope my answer is useful to you. Thank you for your adoption.