It sounds like yam is a good product. It not only tastes very delicious, but also has a crisp and delicious taste and is relatively rich in nutrients.

Yams have a very good effect of replenishing qi and blood. They are very good for beautifying the skin, strengthening the spleen and stomach, promoting digestion, relieving cough and reducing phlegm.

In fact, many people find that yam also has a certain effect in lowering blood lipids, and is especially good for diabetics.

Since yams are so good, of course we should eat more yams on a daily basis. How do we usually eat yams?

I'm a very lazy person, so my favorite yam delicacy is fried yam, especially when yam and fungus are fried together, the taste is really out of this world.

The pure white yam combined with the black fungus looks very good on the eyes, and I will make it for my family every now and then.

The delicacy I want to share with you today is fried fungus with yam. If you like it, come and take a look.

Step 1: Prepare a small handful of fungus. After soaking, put it into water and clean it. Remove the roots and residue of the fungus and break it into small pieces for later use.

Step 2: Clean and peel the yam, then cut it into three to five centimeter pieces with a diagonal knife and set aside.

Step 3: Heat the oil in a pan until the oil is burned. Add the yam and fungus and stir-fry evenly. Then add salt and sugar (if diabetics don’t use sugar, the taste is also good). Add water again so that the water does not cover the yam.

and fungus, cover and cook for a while.

Reminder: The length of stewing can be determined according to your own needs. If you like it softer, it is recommended to cook it for a while. If you like the taste to be crisper, just cook it a little.

Step 4: After cooking, open the lid of the pot, stir-fry the yam and fungus until the color of the sugar is similar, then take them out and serve.

The above is the specific method of stir-fried fungus with yam that I will share with you today. In fact, the preparation of this dish is very simple. You can also make this delicacy by following the above method. Master the method, and this delicacy is really good.

Very simple.

The main reason why many people don't like to eat yam is not that yam tastes bad or that they can't make yam delicacies, but rather that they dislike the process of peeling yam.

Remember that the mucus on the yam is very annoying, and it is difficult to get rid of it if it is accidentally stuck on the body. Today I will share with you how to remove the mucus from the yam.

First: After cleaning the yam, you can wear disposable gloves to scrape off the yam skin to prevent the skin from immediately encountering the yam mucus, so it will not get on your body.

Second: Once the mucus of yam gets on your body, you can use white vinegar and water to remove it.

Third: After peeling the yam, you should clean it with water. After cutting, soak it in water for a while, so that the mucus of the yam will not get on your body, and the yam will not oxidize and turn black.