Okra stir-fried meat
Ingredients: pork belly, okra, red pepper, chicken essence, salt, vegetable oil, soy sauce, ginger, and lobster sauce
1. Boil water in a pot, add okra and red pepper to cook and slice. Okra can be cut horizontally or obliquely, and red pepper can be cut into small pieces. Stir-fry for a little while until the meat is oily
4. Add lobster sauce and light soy sauce to taste and color, then add okra and red pepper to stir fry and add a little salt and chicken essence to taste
Cold okra
Materials: okra, mustard, oyster sauce, light soy sauce, sugar, sesame oil, cooked sesame seeds, etc. Add 1 tsp of salt and corn oil, blanch the okra for about 3 minutes, and take it out
. 4. Soak it in ice water immediately to keep it crisp and green
. 5. Plate the okra, pour the sauce on it, and sprinkle with cooked white sesame seeds to get it.
Scrambled eggs with okra
Material:. Add the right amount of salt to break up the eggs
2. Heat the pot, add the right amount of vegetable oil, and put the broken eggs into
3. After the eggs are fried and shaped, cut them into small pieces with a spatula. Put them into a bowl
4. Heat the pot and add a little oil. Stir-fry the okra and red pepper rings together
5. Stir-fry twice, add appropriate amount of salt to taste, then add the scrambled eggs, stir-fry evenly and put them into a bowl
Gumbo bacon roll
Materials: okra, bacon, soy sauce, pepper, salt, salad oil and water
1. Rinse with appropriate amount of soy sauce and bacon. Put the washed okra in
3. After boiling, the color of the okra turns dark, turn off the fire, take it out and put it on a plate to cool
4. Cut the salted bacon in half, roll a piece of okra in half, and fix it with a toothpick
5. Put a little oil in the pot, roll the okra bacon in, and fry it over medium heat to get the okra chicken soup
. White pepper
1. Wash the chicken and marinate it with a little salt, cooking wine and white pepper for later use
2. Wash the okra and put it on the chopping board
3. Cut the okra into small pieces with a length of 3 cm. Cut the carrots into large pieces for later use
4. Put the marinated chicken into a casserole, add appropriate amount of water, add ginger slices, and boil over high fire. Turn to low heat and cook for 3 minutes
5. Finally, pour in the okra and cook for 1 minutes. Those who like to drink thick soup or cook for a longer time
Stir-fry the okra with bacon
Materials: okra, bacon, salad oil, salt and chicken essence
1. Steam the bacon and rice together and cut into pieces
2. Wash the okra and put it in. Chop garlic into pieces
4. Put a little more oil in the pot and heat it, then stir-fry the bacon and garlic pieces together until the fragrance comes out
5. Stir-fry the okra together, add a little water to increase the wettability of the ingredients, add salt, and stir-fry the chicken essence
Stir-fry the okra spicy
Material: okra, tomato, pepper, color. Slice garlic
2. After the pan is hot, add appropriate amount of oil and saute garlic slices and peppers
3. Add okra and tomatoes in turn and stir-fry until the okra turns green
4. Add a little boiling water to cover the pot and stew for about two minutes until the okra becomes soft, and season with salt.
Spicy tofu mixed with okra
Materials: okra, lactone tofu, garlic and shallots. Take it out and cool it immediately
2. Cut the okra into small rings. Chop the garlic and shallots
3. Put the minced garlic, fermented grains, soy sauce, salt and Chili oil into a small bowl and mix them into juice
4. Scoop out the tofu with a spoon and put it in the bowl. Put the cut okra on the tofu, sprinkle with chopped green onion and pour the juice. Soak the buttered prunes in hot water for 1 minutes to make them wet and soft
2. Boil the water in the pot, add a spoonful of salt, pour in okra, blanch for about 2 minutes, take out and drain
3. Cut the blanched okra into small circles and take the prunes. Separate the prunes with a knife and chop them
4.
Is "eating" beyond the realm?