Dried noodles are one of Fuzhou people's favorite staple foods. Dried vermicelli is made of late rice and rice through 12 processes, such as soaking rice, grinding and discharging rice. The finished product is bluish white and straight. Tongkou village in Minhou, a suburb, is the most famous.

There are many ways to eat snail powder in Fuzhou, such as mixing snail powder, boiling snail powder with loach, boiling snail powder with rotten vegetables and boiling snail powder with cooked fish.

Second, Minhou Nanyu shredded bamboo shoots

Shredded bamboo shoots are a specialty of Minhou County. Nanyu Town, Minhou County has a long history of producing shredded bamboo shoots, which was well-known in the south of the Yangtze River in the late Ming and early Qing Dynasties. Legend has it that a village

The peasant woman accidentally threw bamboo shoots into salt water. After several days of soaking, she found that bamboo shoots were delicious, so the technology of making shredded bamboo shoots came into being. Bamboo shoots in Nanyu Island are made of big and good quality Dendrocalamus latiflorus, sliced, shredded and soaked in salt water.

It is made by soaking. Shredded bamboo shoots are not as sour as acetic acid, but also slightly fragrant, so they are called light and meaningful.

Third, Minhou olives

Minhou olive, also known as white olive, oil olive and yellow olive, belongs to the genus Olive, is one of the famous tropical and subtropical fruits, and is a specialty of Minhou. Olives cultivated as fruit trees include olives and olives.

Minhou olive is rich in nutrition, containing 17 kinds of amino acids needed by human body, and its pulp is rich in calcium and vitamin C. Every100g of olive pulp contains 204-400 mg of calcium and vitamin.

C 2 1. 12 ~ 39.89 mg, protein 0.77 ~ 1.2 g, fat 6.55 g, carbohydrate 5.6 ~ 12.0 g, chlorophyll about 30 mg, carotenoid.

7.52 ~ 8.05 mg, total sugar 1.67~2.3%, reducing sugar 0.49~0.75%, organic acid 0.97~ 1.55%, soluble solids1.2/kloc-0.

Ning 2.57%. Olive kernel contains protein 16.64% and fat 59.97%. Olive pollen is a health care product to eliminate fatigue. Olive cores can be carved into handicrafts or made into activated carbon.

In addition to fresh food, olive fruit can also be made into various processed products such as pickled products, candied fruit, fruit juice, jam, fruit wine and so on. , such as iced olives, sliced olives, Dafu fruit, ten fragrant olives, peeled crispy olives, salted olives, olive juice, olive jam, olive wine, olive tea, etc. .

Four, ten kinds of fragrant fruits

Ten-spice fruit: also known as Doctor Fruit, commonly known as "baked flat", it is named because it needs to be flattened during processing to facilitate sugar soaking. The product has the advantages of swollen granules, plump meat, bright color, delicate fruit lines, elegant appearance, crisp texture, fragrant smell, sweet and delicious.

Five, lard frying

Baolaixuan Fried Rice with Lard: It has a history of 160 years. It is a flat cuboid, white, crisp and boneless, comfortable in taste, rich in lard flavor, sweet and delicious, and can be brewed with boiling water without paste or residue.

6. Stewed jumping fish

The flesh of jumping fish in Guanshan, Hu Da Township, Minhou County is delicious, and the soup is thick and mellow, milky white and curd-like, with high collagen content. It is a nourishing good product in beauty beauty. Jumping fish contains a lot of water, so it tastes particularly fresh and tender, and it is also very difficult to catch. It is very popular in the coastal areas of Guangdong, and local pregnant women must catch some jumping fish to stew and supplement during childbirth to recuperate their bodies.

Raw materials:

Ingredients: jumping fish

Accessories: ginger and onion

Seasoning: salt, cooking wine, peanut oil.

1. Wash the fish and marinate with a little salt wine 10 minute.

2 pots of hot oil, the oil temperature is 70%, the fish is fried, and both sides are slightly fried.

3 Add the chopped ginger and garlic.

4 add wine, add water, and then transfer to a casserole and add water to simmer.

Stew for half an hour and sprinkle with chopped green onion.

Stewed fish diet should be avoided

Jumping fish has the effects of warming middle warmer, invigorating qi, tonifying kidney and strengthening yang, promoting blood circulation and detoxifying, and has a strong function of tonifying deficiency and strengthening body. It also has a certain therapeutic effect on night sweats and nocturia in children.

7. jiaozi, curry beef.

Moon bud-shaped, water waves pinch the edge, the center rises, the surface is light yellow, and the bottom is coffee color. It has a strong curry flavor, crisp shell, tender filling, salty and spicy taste.

Filling method: Heat a pot, add about 20g of butter, after the butter melts, add curry powder, turn off the heat and stir-fry until the oil turns golden yellow, then add minced onion, stir-fry over medium heat, then add minced beef, stir-fry until the minced beef changes color, then add a little salt, sugar and cooking wine, and collect the juice and let it cool for later use.

Specific practices:

1, stir well and knead into 12g/ meatball;

2. The oil skin wakes up for half an hour after it comes back to life, and it is long and becomes 18g/ dose (12 tablets) to form skin;

3. After the oil bag is put into the pastry, gently roll it into a cow tongue and roll it into a small tube; Secondary rolling;

4, accept the small noodles, everything is two, the cut surface is up, into a round cake, and add beef stuffing;

5, like a bag of jiaozi, but it is flat first and then lace; Looking around, my eyes are full of golden jiaozi.

6. Preheat the oven to 180℃, brush the egg yolk with curry jiaozi, sprinkle some sesame seeds, and let the middle layer fire for 25 minutes.