Recipe for beef stewed with white radish. Cut the beef into cubes.

I didn't get beef brisket, so I used ribs, which felt good.

Cut into small pieces.

Cut the radish into small pieces.

Blanch the cold water beef in a pot.

When it changes color and foams, remove the meat and wash away the foam.

Control water and set aside.

Heat oil in a pan and add a clove of garlic over low heat.

For better taste.

One eight anise.

Two slices of ginger.

Fry until fragrant and throw away the seasoning.

Of course, you don’t have to throw it away, just get used to it by yourself.

Add beef and stir-fry. At this time, change to high heat.

Stir-fry for a while, add white radish and stir-fry together. Stir-fry a few more times to cut off the radish. Add appropriate amount of water.

There is nothing to say about this step. If you have time, you can simmer it slowly for more than an hour. If you don’t have time, just pour it into the pressure cooker and press it for half an hour.

Take out of the pot, add some salt, chopped green onion and garlic slices and simmer for a while.

Then add coriander to the pan. Nutritional value: 1. Beef contains minerals and vitamin B complex, including niacin, vitamin B1 and riboflavin. It is also the best source of iron needed every day.

2. Radish is rich in vitamin C and trace element zinc, which helps enhance the body's immune function and improve disease resistance.

3. The mustard oil in radish can promote gastrointestinal motility, increase appetite and help digestion.

Regular consumption can promote gastrointestinal motility, and it is very low in calories. The combination of white radish and beef, one meat and one vegetable, can not only supplement protein but also maintain body shape.

Other combinations of beef: Beef has different effects when paired with different ingredients.