Production method: main ingredients: Sydney 1, tremella 50g, lotus seed 50g, lily 8g and jujube 20g. Accessories: Old rock sugar and Lycium barbarum.
Operation process: first prepare all the food, then cook the lotus seeds and tremella, then soak the lotus seeds for 20 minutes, and add appropriate amount of water to steam 15 minutes. Wash and peel pears, cut into small pieces for later use, wash soaked tremella, remove roots and tear small petals.
Wash lily and soak for 5 minutes. Put a proper amount of water into the hot pot, and put the cut tremella into the pot to boil. Simmer for 30 minutes. Add soaked lily, cut pear and cooked lotus seeds. Boil and simmer 15 minutes. Wash Fructus Jujubae and Fructus Lycii, add Fructus Jujubae, Fructus Lycii and old crystal sugar, and simmer15min.
Tremella, Lily, Lotus Seeds and Jujube Soup has a significant nourishing and health preserving effect on people's health. It can not only supplement human body with sufficient protein and vitamins, but also make human body digest and absorb rich and colorful carbohydrates and minerals. In addition, from the perspective of Chinese medicine, it can also nourish yin and strengthen yang, nourish blood and invigorate qi, relieve people's deficiency of qi and blood, improve liver and kidney function, and make everyone's body stronger and healthier.
Nutritional value Tremella, Lily, Lotus Seeds and Jujube Soup can clear the heart and soothe the nerves, upset and worry. At this time, eating lily, lotus seed and jujube soup can nourish the heart and lung function, clear the heart and remove troubles, and make the abnormal diseases in the human body improve rapidly.
Lily contains a lot of flavonoids, which are basically pure natural anticancer components. Put together, this kind of food can eliminate carcinogens in the human body and avoid cell canceration. Eating tremella, lily, lotus seeds and jujube soup can prevent cancer.