Many mothers have discovered a problem. After a few days of eating steamed or boiled minced meat, their babies begin to be unwilling to open their mouths. This is because the babies are tired of this single taste. Mothers can use minced meat to make a variety of delicacies, mix them every day, and use them as complementary foods for their babies. So, what delicious food can be made with minced meat? What delicious food can be made with minced meat?
1. Steamed eggs with minced meat
Ingredients: 2 eggs, 20g minced meat, and appropriate amount of salt.
Method:
1. Prepare the ingredients and chop the lean meat into small pieces.
2. Add appropriate amount of warm water and salt to the eggs and mix well.
3. Use the sieve to filter the bubbles and repeat 3 times.
4. Add the minced meat to the eggs and mix well.
5. Use a toothpick to puncture the bubbles on the surface.
6. Wrap it with a layer of plastic wrap and poke two to three small holes on the surface with a toothpick.
7. Pour hot water into the steamer and steam for about 15 minutes.
8. Add some sesame oil to the steamed eggs to enhance the flavor.
2. Fish soup and egg porridge
Ingredients: white rice, bonito stock, eggs, salt, sesame oil, chopped green onion, pepper
Method:
1. Pour the white rice into the bonito stock, turn on low heat, and stir the egg mixture evenly.
2. When the rice is cooked until slightly thick, add the egg liquid and season with salt. Finally drizzle with sesame oil and it's done.
3. Sprinkle some chopped green onion and pepper when eating.
3. Stir-fried cucumber with comatus mushrooms
Ingredients: 2 comatus mushrooms, 1 cucumber, 1 spoon of light soy sauce, salt, garlic, chicken essence.
Method:
1. Slice Coprinus comatus, slice cucumber, and dice garlic.
2. Blanch the Coprinus comatus in hot water for three minutes and remove.
3. Put oil in the pot, heat the oil, add minced garlic and stir-fry until fragrant.
4. Add Coprinus comatus and stir-fry, add light soy sauce and stir-fry for a while.
5. Add cucumber slices and stir-fry, add salt and chicken essence to taste. What complementary foods should be eaten for physiological diarrhea?
1. Fried rice porridge. The main reason why babies have symptoms of physiological diarrhea is long-term lack of nutrition, eating certain irritating foods, indigestible foods, or being interfered by bacteria. If the baby usually has this problem, parents can appropriately supplement the baby with fried rice porridge to help the baby absorb more nutrients and reduce abdominal irritation.
2. Carrot soup. The main ingredient is carrots, add a small amount of water, put it in a pot and cook for about 10 to 15 minutes. If your baby has a picky taste, you can add a small amount of eggs to make the taste more complete and improve the taste of the soup. The materials of these foods are rich in pectin, which can reduce the accumulation of toxins, remove a variety of viruses and bacteria, and reduce diarrhea symptoms.
3. Apple puree soup. These foods are easy to digest and reduce the burden on the gastrointestinal tract. For example, prepare apples first, clean up toxic substances and pesticides, etc., then put them in a juicer to make a pulp, add a small amount of milk, etc. and then drink. These foods can help improve children’s diarrhea symptoms and ensure normal gastrointestinal motility.