Nutritional components of steamed spare ribs with taro.
Pig bone: it has the functions of nourishing yin and moistening dryness, tonifying kidney and blood, and benefiting qi; It is suitable for patients with deficiency of both qi and blood and deficiency of kidney yin.
Sweet potato: Sweet potato has unique mucus. It is a galactan synthesized from glycogen and protein, which can lower blood pressure and clear cholesterol in blood. Its mucin can prevent gastrointestinal ulcer and enhance renal function.
Steamed spare ribs with taro?
Steamed spare ribs with taro is actually a kind of home cooking. Many housewives have made or tried it. Not only is it delicious, but the most important thing is that it is nutritious and beneficial to the health of a family. Let's discuss steamed spare ribs with taro's practice:
Raw materials: pork ribs, sweet potatoes;
Seasoning: oil, salt, garlic, spiced powder, soy sauce;
1, 500 grams of ribs bought in the vegetable market, washed;
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