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What is the nutritional value of jellyfish?

jellyfish is a delicious dish on the table, which is famous for its delicious, crisp and delicious taste.

jellyfish, also known as jellyfish, is the mouth and wrist of marine coelenterate jellyfish. Its nutrition is extremely rich. According to the determination, every 1 grams of jellyfish contains 12.3 grams of protein, 4 grams of sugar, 182 milligrams of calcium, 132 micrograms of iodine and various vitamins. Chinese medicine believes that jellyfish has the functions of clearing away heat and toxic materials, resolving phlegm and softening hardness, lowering blood pressure and reducing swelling. The ancient medical book Gui Yan Lu said jellyfish: "A panacea. Declare qi, eliminate phlegm, diminish inflammation and eat without hurting healthy qi. Therefore, asthma, chest pain, fullness, constipation, leukorrhagia and infantile malnutrition can all be eaten. " In the folk, there are many recipes for jellyfish dietotherapy. Here are some examples:

1. Cough with excessive phlegm: 5 grams of jellyfish (rinsed to remove the salty taste), 2 grams of water chestnut, cut the skin, put it in a casserole and cook soup for about 3 cups, and drink it in several times.

2. Early hypertension: 2g jellyfish (rinsed clean), 75g water chestnuts, washed with skin, added with 1ml water, decocted to about 25ml, and taken twice on an empty stomach.

3. Dry stool: 3 grams of jellyfish, 4 water chestnuts, and boiled soup.