June baby's complementary food:
1, rice flour
Ingredients: 1 spoon of rice flour, warm water.
Practice: Add 3-4 spoonfuls of warm water to 1 spoon of rice flour, let it stand, and make it into a paste clockwise with chopsticks.
2. Rice soup
Raw material: selenium rice
Practice: After the water in the pot is boiled, add 200 grams of Taomi, boil it with slow fire to make rotten porridge, and take the upper rice soup to eat.
3. Vegetable puree
Raw materials: green vegetables
Practice: Wash a proper amount of Chinese cabbage leaves, add them to boiling water and cook for about 1-2 minutes, then take them out and crush them with a pulverizer, or grind them on a copper wire mesh to filter out the puree.
4. Apple and carrot juice
Ingredients: carrot 1 piece, half apple.
Practice: Peel carrots and apples, wash them, cut them into dices, put them in a pot and add some water to boil them for about 10 minutes. Filter the juice with clean gauze.
Supplementary food for 6-8 months old baby:
1, pork bone carrot paste
Material: carrot 1, pig bone.
Practice: Wash pig bones, cook them with carrots, and add 2 drops of vinegar. When the soup is thick and the carrots are crisp and rotten, remove the pig bones and impurities and crush the carrots with a spoon.
2, chicken sauce mashed potatoes
Ingredients: a chicken, 1/4 potatoes, and a proper amount of ginger.
Practice: Wash and chop the chicken, blanch it in boiling water, simmer the soup, and take part of the soup and freeze it. Wash potatoes, peel them, steam them in a pot, take them out and grind them into mud. Take 2 spoonfuls of chicken soup, add a little salt, cook it a little, and pour it into mashed potatoes.
3. Wax gourd minced meat noodles
Ingredients: wax gourd, cooked minced meat, noodles, appropriate amount of broth, boiled vegetable oil.
Practice: Wash the melon, peel it and cut it into pieces, cook it in boiling water and cut it into small pieces for later use. Boil the noodles in boiling water until cooked, take them out and stir them into short noodles with a spoon. Add the cooked minced meat, wax gourd pieces and rotten noodles into the broth, bring to a boil with high fire, and simmer until the noodles are cooked.
Supplementary food for babies aged 8-65438 +2 months:
1, millet yam porridge
Ingredients: fresh yam, millet, sugar.
Practice: Wash and mash the yam, cook it with millet into porridge, and then add some sugar to eat it on an empty stomach.
2, eight-treasure porridge
Raw materials: glutinous rice, red dates, red beans, longan, lotus seeds, peanuts and walnuts.
Practice: After cleaning the raw materials, cook porridge with a rice cooker and add rock sugar.
3. Shrimp jiaozi
Ingredients: prawns, wonton skin, shallots, seaweed, a little salt and sesame oil.
Practice: take the shrimp and smash it with a knife, pick out the shrimp intestines and chop them up, pour a little sesame oil, sprinkle a little salt flower and stir them into a paste. Use chopsticks to pick shrimp paste the size of a finger sleeve and wrap it in wonton skin. Cook in a pot and sprinkle with chopped shallots and seaweed.
4, three fresh egg custard
Ingredients: eggs, shrimps, mushrooms, minced meat, onion and garlic, cooking oil, cooking wine, salt and sesame oil.
Practice: Wash the mushrooms and cut them into small dices; Dice shrimps. Take an oil pan, add onion and garlic, add diced rice, add cooking wine and salt, and stir-fry until cooked. Beat the eggs into a bowl, add a little salt and water, mix well, steam them in a pan, pour in scrambled eggs, pour in scrambled eggs, pour in scrambled eggs, pour in scrambled eggs.
1-3-year-old baby food supplement:
1 tomato beef
Ingredients: tomato, beef, ginger and onion.
Practice: soak beef in light salt water for half an hour and then cut it into small pieces 1cm square; Cut the tomatoes into small pieces. Put the beef in the rice cooker and stew it with water for 30 minutes. Add a little oil to the pot. When the oil is hot, add onion and ginger until it is fragrant. Add tomatoes and stir fry. Pour in beef and soup. Add salt and cook for about 20 minutes until the meat is rotten and the soup is thick.
2, loofah fungus
Ingredients: loofah, fungus, garlic, starch.
Practice: loofah peeled and sliced; Wash the fungus; Chop garlic into fine powder. Heat the oil in the pan, add loofah and auricularia, stir-fry until fragrant, add garlic and salt when cooked, and pour in diluted starch and stir-fry for a while.
3, four-color scrambled eggs
Ingredients: egg, green pepper, fungus, onion, ginger, water starch.
Practice: Beat the egg white and egg yolk in two bowls, add a little salt and mix well. Green pepper and auricularia auricula are cut into diamond-shaped pieces respectively. Heat the oil in the pan, stir-fry the fried egg whites and egg yolks separately, and serve. Take the oil pan again, add the onion and ginger slices to saute until fragrant, add green pepper and black fungus and stir-fry until they are almost cooked, add a little salt, then pour in the fried egg white and egg yolk, and thicken with water starch.
4. Assorted salad
Ingredients: boiled eggs, Shanghai Nengzhi Pharmaceutical Technology, diced cooked ham, diced carrots, diced sweet beans, diced sweet corn, diced cooked potatoes, proper amount of original salad, and a little olive oil.
Practice: cut the egg into cubes 1cm square, put it in a large bowl with all the ingredients and mix well.