This time, Erming recommended the top ingredient fish glue to everyone!
Thank you for reading. Have you learned after reading my sharing? Do it hard ~
There are thousands of things in life, and food comes first.
If you learn skills, your family will be very happy.
My understanding of fish glue comes from my classmates who sell fish glue, and I have gained a lot of knowledge in this field. I have answered several questions and answers before.
This time, let's talk about fish glue, which is favored by thousands of women. How to stew is delicious and nutritious. Many practices are biased towards hotel practices, paying attention to taste and taste. The following tricks come from Amway, a classmate who sells fish glue. They are all stewed methods of home cooking, which ensure that nutrition is not lost, delicious and nutritious.
1. After buying fish glue, cut the large pieces of fish glue you want to eat into small pieces. When you want to eat, take out a proper amount of fish glue and rinse it again. If time is tight, you can throw it directly into the ingredients. The premise is to buy clean fish glue. If there is bloodshot, it should be washed clean.
2. Fish glue cut into small pieces is not like some large pieces of fish glue, and you waste a lot of time soaking in cold water every time you eat it. Small pieces foam more easily.
3. After soaking, the fish glue will taste better. Generally, I will soak a small piece of fish glue for half an hour to wash off bloodshot or dirty things on it, and then soak it in cold water again. The things soaked in cold water for the second time will not be dumped, and the ingredients will be put directly into the stew. Part of the nutrition may be in the water, so that the nutrition will not be lost, because it is small enough, so when stewing, a cup full of collagen is in the soup, and after eating the soup, the mouth is full of happiness.
Ingredients: nourishing fish glue, flaky astragalus, shrimp and yam.
Practice: 1, fish glue soaked in cold water, washed with astragalus, washed with yam and cut into small pieces, washed with shrimp.
2. Put all the ingredients in a saucepan and stew for 2-3 hours.
3. Season with salt.
Ingredients: nourishing blood fish glue, Dendrobium, salt, ribs.
Practice: 1. After the water is boiled, put the ribs in and cook for a minute or two, then take them out for later use.
2, the fish glue is soft in cold water, the red dates are pitted, and the Dendrobium is washed.
3. Put all the ingredients in a saucepan and stew for 2-3 hours.
4. Finally, enjoy the seasoning.
Of course, no matter what method you use to make fish glue, no matter what flavor you like, the most important thing is to master some principles of making methods. So what should we pay attention to when making fish glue? How can fish glue play its greatest health care role?
Use stew, so that nutrients will not be lost. Try not to soak the fish glue in water. If you soak for a long time, you will certainly lose some glue. After being cut with scissors, it can be stewed without stewing for too long. Generally speaking, it takes about 2-4 hours according to the type of fish glue and the size you cut, and then you can eat it with some rock sugar (of course, some friends think that the taste of fish glue is still fishy, and if it is not suitable, you can also add some auxiliary materials to remove the fishy smell, such as adding a little red dates and American ginseng slices, which can effectively remove the fishy smell).
Remember: be sure to eat it at night or in the morning (children, the elderly or people with poor gastrointestinal absorption should drink a cup of warm water before drinking, and try to avoid drinking it too late at night), and it is best to eat it on an empty stomach, which is the easiest to absorb. There are many other ways to eat, but compared with this, the nutritional value and absorption are worse.
Cut the fish glue into strips with a width of 0.8 cm before eating. After cleaning, it can be stewed with ingredients (if the fish glue is really rotten and dirty, it can be soaked in water 1-3 hours). If it is too hard, you can soak it for about an hour and then cut it with scissors.
It is best to eat fish glue continuously. Eating every other day has no effect, but you can eat for several days and stop for several days.
Note: Don't eat fish glue when you have a cold and during the physiological period of girls.
1, fish glue jujube soup
Fish glue1.5g red dates (removed from the core) 4-5, add appropriate amount of water, stew for about 2-3 hours, and add crystal sugar to serve. This soup is suitable for tonifying qi and blood, caring skin and beautifying face, especially for patients with qi and blood deficiency, malnutrition, mental fatigue, dull skin, facial wrinkles and other symptoms. (Of course, you can add lotus seeds, lilies, medlar, ginseng and longan meat to stew together. )
2, fish glue bone soup
Fish glue 15g, mixed with pig bone or chicken bone, added with appropriate amount of water, boiled for several hours and then served with seasoning.
This soup is suitable for invigorating spleen and nourishing blood, tonifying kidney and replenishing essence.
3. Fish Glue Angelica Soup
Fish glue15g, angelica sinensis10g, and proper amount of red dates. After washing, put it in a stew pot for 2-3 hours. This soup can greatly supplement blood gas and is used for aplastic anemia.
4, fish glue ginseng soup
Fish glue 15g, ginseng slices, appropriate amount of water, stew for several hours, and then add rock sugar to eat. This soup is suitable for invigorating spleen and nourishing blood, tonifying kidney and replenishing essence.
5, glutinous rice lily stewed fish glue
Fish glue 15g, lily 15g, coix seed 40g, pork 50g. Wash the materials, put the gelatin, lily and barley together in a stew pot for 2-3 hours, then add pork and stew for about half an hour. This soup has the effects of whitening skin, moistening skin and caring skin.
6, fish glue lotus seed medlar soup
20g of Annan fish glue, 20g of adult sole fish glue, 20g of lotus seeds and 20g of medlar. Wash all the ingredients, put them in an electric cooker, stew them in water for 3.5 hours, and season them to serve.
This nutritious soup is specially designed for dietotherapy of stomach cold, chronic bronchitis and cough, and has a radical effect. People who are not afraid of cold are also suitable.
7, fish glue sparerib soup
Fish glue15-20g, ribs, angelica, codonopsis pilosula, cordyceps sinensis and celery. Wash all the ingredients, stew in a saucepan for 3 hours (add celery when ready), and adjust the salt to serve.
Efficacy: strengthening brain, improving intelligence, replenishing blood and qi, and benefiting heart and kidney. Strengthen the spleen and stomach and five internal organs, improve immunity.
8, fish glue glutinous rice wolfberry porridge
Fish glue15-20g, glutinous rice, medlar and orange cake (shredded). Wash all the ingredients, cook them in a pressure cooker, and then season them with rock sugar.
Efficacy: beauty beauty, spleen and stomach, blood and qi. Suitable for autumn and winter tonic. For lying-in women and pregnant women, it is best to eat nourishing, enhancing vitality and restoring physical fitness.
The difference between fish glue soup and stew soup
When making soup, put the fish glue and water into the soup pot and heat it directly. In this heating method, the soup is rich, but the raw materials are cooked for a long time, and most of the flavors and nutrients will penetrate into the soup.
Stewed soup is heated through water. First, put the fish glue and water into the stew, then cover it and put it into the cauldron. The amount of water in the pot is slightly lower than that in the stew, so the water will not overflow into the stew when cooking.
As mentioned above, fish glue is a good nourishing product, and it is best to use a stew pot for "waterproof stew" because the stew pot is specially made and has good sealing performance. When heating, the pressure in the cup is high, which can not only shorten the stewing time, but also prevent the smell of tonic from volatilizing and leaking out, and reduce the therapeutic effect.
Paying attention to slow stewing is conducive to the full separation of effective ingredients and improving the value of food. However, "waterless stewing" can avoid frying directly on an open flame, which can alleviate the heat through the conduction of water and is more in line with the requirements of stewing. Therefore, from the perspective of strict requirements and high quality, I think fish glue should be "water-free stew".
Tips:
Try not to soak the fish glue in water before stewing, because it may lose some gum after soaking for a long time. If the gelatin is big and thick, go to the drugstore and cut it into strips, then simmer it slowly.
The cut fish glue can be stewed after being washed with water to avoid nutrient loss. The time for stewing fish glue is generally 2-4 hours. After stewing, you can add a little rock sugar to taste.
As for the best time to eat fish glue, it is best to eat it on an empty stomach at night or in the morning, which is the easiest to absorb. It is better to eat fish glue continuously, and you can stop eating for a few days, which is much better than eating once every other day.
Fish glue, also known as flower glue and fish belly, is made by cutting and drying the swim bladder taken out of the fish belly. Because it is rich in gum, it is generally considered as a good product for women's beauty and skin care, so it is also called flower gum. Fish glue itself is rich in colloid and animal protein. In the theory of traditional Chinese medicine, it also has very good nourishing function and medicinal value, and has the effects of tonifying kidney, replenishing essence and yin beauty.
There are many cooking methods of fish glue, which can be braised in brown sauce or stewed with tofu, and can also be used to make soup. There are many ways to make soup, such as stewed bamboo chicken, stewed tremella and stewed papaya. It can be sweet, salty or vegetarian. Among them, I personally prefer rose gum stewed milk, which is simple, refreshing and fragrant, and there is a bowl of such soup.
Stewed milk with rose gum
Raw materials: 4 pieces of dried flower gum, pure milk150g, 5 pieces of ginger, crystal sugar10g, and proper amount of water.
1. Flower gum is soaked in clear water until it swells;
2. Take a small soup pot, pour half a pot of water to boil, add ginger slices, and then add the soaked gelatin;
3. Cover the pot, turn the heat down for 20 minutes, and then turn off the heat. Be careful not to open the lid after turning off the fire, and continue to stew with residual temperature until it cools naturally;
4. After cooling, filter out the boiled glue and rinse it with cold water;
5. Cut the flower gum into small pieces about 2 cm wide;
6. Put the cut chewing gum and rock sugar into the stew pot;
7. Pour150g milk into the cup;
8. Fill the steamer with water, burn SAIC on the fire, put it in the stew pot, and cover it;
9. After the fire boils, turn to low heat and simmer slowly 1 hour;
10. Finally, take out the saucepan and sprinkle dried roses on the surface.
PS:
2. Dry gelatin is not easy to foam, so it should be soaked in cold water until it expands and then boiled in water. The foaming time depends on the dryness of gelatin, ranging from 3-4 hours to 24 hours. After boiling, cover and stew until soft and rotten, then rinse with water to remove the odor and surface impurities of gelatin.
3. Glue itself has a heavy fishy smell. In order to remove the fishy smell, ginger should be added when cooking, and lemon can also be used.
Stew for 3 hours, you can cook the original flavor of fish glue, and you can add 5-8 red dates if you are afraid of fishy. Slice to15-20g before stewing, depending on the consumer. Foam until soft.
I have a better way to cook fish glue. The tastes of the north and the south are very different, and only stuttering is the most suitable.
Eat lightly: eat delicately and taste extraordinary.
Choose high-quality fish glue for you in this safe haven at home. Our goal is to do long-term business.
Fish glue is really delicious, although collagen in fish glue can't be "replenished" to the skin through the stomach and intestines, and many amino acids of protein in fish glue are not necessary for human body. But for the delicious fish glue, I think fish glue is a very good ingredient.
In fact, fish glue can be soaked or not, but generally speaking, it is better to soak and stew, and by the way, the surface of fish glue can be thoroughly cleaned. There are two ways to foam hair: water hair and oil hair. Most people still choose water hair. The temperature of oily hair is a bit difficult to control. If it is not good, it will burn and destroy a precious ingredient.
When the water comes out, it still depends on the size of the fish glue. It usually takes about 4 hours. Then put the fish glue in boiling water and blanch it with ginger slices for 10 minute to remove the fishy smell, and then it can be used for stewing.
As for what is suitable for stewing with fish glue, in fact, this thing is not much different from ordinary ingredients, and you don't need to care too much. More common are fish glue and red dates, fish glue and ribs, fish glue and chicken. The rich colloidal taste of fish glue is an important reason for its "delicious", so it will not taste bad as long as it is stewed normally.
Flower glue, commonly known as fish belly. Also known as "flower gum belly".
Flower glue is made by cleaning the fresh swim bladder after harvest, bathing in the sun and processing it into dry flower glue. Gum is transparent, with little blood, no grease, clear texture, translucent golden yellow color, and less fishy smell after stewing, so it is the first choice to buy gum.
Exercise:
1. Flower gum is usually soaked in cold water for one night.
1. Put the flower gum in boiling water for about 20 minutes, turn off the fire and bake until the water is warm. Take it out and soak it in cold water. Change water every day.
[14] The gum is extremely heavy and easy to sink. When cooking, you should use bamboo water as the bottom to prevent burning.
2. When cooking, stir the wok with ginger, onion, oil, salt and distilled liquor, add water, and when the water boils, put gelatin in boiling water for about 15 minutes to remove the fishy smell.
5. Flower glue will gradually melt if it is cooked for a long time.
6. To make the gelatin delicious, first cook the soup, and then add the gelatin for about 20 minutes.
Huajiao beauty beauty has a good effect and is a good nourishing food for women. Here, we will introduce a Huajiao beauty and skin care soup. Drinking it will make your skin tender and tender! Hurry up and learn ~
Huajiao Beauty and Health Soup:
Ingredients: 500g of cavity bone, 3 pieces of dried flower gum (about 50g), 50g of codonopsis pilosula, 20g of medlar, 20g of yam, 4g of onion, 4g of ginger, and salt 1 teaspoon (5g).
Stew the big glue for a long time, and the small glue usually stews for 2 hours.
How to stew well depends on the variety, size, thickness and taste of fish glue.
Generally speaking, the common practice of fish glue is to add favorite accessories such as white fungus, medlar and red dates to make desserts. If you are particularly afraid of fishy smell, you can add ribs, meat, poultry and fungi to make salty soup.
To be simple and delicious, the most important thing is that the accessories should be complete. Fish glue can be matched with many food tonics. Abalone, sea cucumber and chicken leg are delicious when stewed. The auxiliary materials are ready, the fish glue has no fishy smell at all, and it can be particularly refreshing!
Nowadays, many takeaways make fish glue stew, so it's convenient to order takeout. If you want to eat out, all restaurants should have fish glue to order.
However, if you like more patterns and better nutrition, you might as well buy some dried fish glue and make your own food at home!
Fish glue is a nutritious and delicious food. Many people like it very much in their daily lives, so what is the best thing to stew with it? How to stew fish glue?
Fish glue is generally eaten with other ingredients, and it tastes better when stewed, and the effect can be doubled with half the effort. So, what's the best thing to cook soup with fish glue? How to stew fish glue?
What's the best thing about fish glue stew?
Fish glue can be eaten with many ingredients with different effects.
If you want to replenish blood, it is recommended to choose one or two accessories with red dates, medlar and lean meat. In this way, we can achieve a better blood-enriching effect, and then add brown sugar, which also enriches the blood, so don't add rock sugar.
If you want a better cosmetic effect, you can mix it with milk and honey, and the simple stew of gelatin also has a good cosmetic effect.
If you want to improve your resistance, you can stew chicken soup with gelatin, which can be paired with lily and American ginseng.
Boiling method of fish glue
1, fish glue jujube soup
Fish glue1.5g red dates (removed from the core) 4-5, add appropriate amount of water, stew for about 2-3 hours, and add crystal sugar to serve. This soup is suitable for tonifying qi and blood, caring skin and beautifying face, especially for patients with qi and blood deficiency, malnutrition, mental fatigue, dull skin, facial wrinkles and other symptoms. (Of course, you can add lotus seeds, lilies, medlar, ginseng and longan meat to stew together. )
2, fish glue angelica soup
Fish glue15g, angelica sinensis10g, and proper amount of red dates. After washing, put it in a stew pot for 2-3 hours. This soup can greatly supplement blood gas and is used for aplastic anemia.
3, fish glue ginseng soup
Fish glue 15g, ginseng slices, appropriate amount of water, stew for several hours, and then add rock sugar to eat. This soup is suitable for invigorating spleen and nourishing blood, tonifying kidney and replenishing essence.
4, Coix seed lily stewed fish glue
Fish glue 15g, lily 15g, coix seed 40g, pork 50g. Wash the materials, put the gelatin, lily and barley together in a stew pot for 2-3 hours, then add pork and stew for about half an hour. This soup has the effects of whitening skin, moistening skin and caring skin.
5, fish glue lotus seed medlar soup
20g of Annan fish glue, 20g of adult sole fish glue, 20g of lotus seeds and 20g of medlar. Wash all the ingredients, put them in an electric cooker, stew them in water for 3.5 hours, and season them to serve.
Edible efficacy of fish glue
From the perspective of traditional Chinese medicine, fish glue has the functions of nourishing and dietotherapy. According to Compendium of Materia Medica, fish glue can tonify kidney, replenish essence, nourish tendons and veins, and treat kidney deficiency, nocturnal emission and postpartum wind spasm.
Fish glue is rich in high-grade collagen, and has the functions of yin beauty, tonifying kidney and strengthening body. The waist and knees are sore and soft, which is most suitable for regular consumption. In fact, the fish glue is stewed with them, and the effect is better!