The ancients said: Food is the most important thing for the people, and food is the basis of human survival. When the food supply is enough to fill the stomach, people's demand for food rises to a higher level, and they begin to pursue the pleasure of food to the senses, and delicious food comes into being.
Some time ago, I saw Nicholas Tse on a cooking show. Dressed in chef uniform, he was less rebellious, wild and unruly, but more tender, warm and pyrotechnic.
Nicholas Tse made his debut at the age of 17. At the age of 19, he created the miracle of sales of 1 million records in Asia. During the period when the four kings ruled the music scene, he established his own world. Just when his acting career was at its peak, he chose to give up his film and television and music careers without any hesitation, and devoted himself wholeheartedly to the exploration of gourmet cooking. Many fans don't understand, because in the eyes of fans, he is a god-like existence who is not involved in the fireworks of the world. However, what is surprising is that Nicholas Tse, who is holding kitchen utensils and wearing an apron, does not seem inconsistent with his handsome image. He does not have the aggressiveness of a rebellious teenager, but he has a kind of brother-next-door affinity.
Everyone’s life is unique, each has its own splendor and its own bitterness. We can't understand why Nicholas Tse made such a huge change and turn. But I think his decision must be the right one. Because good food is the only thing that is accepted by everyone regardless of high or low. It is this high degree of affinity that makes it easiest for people to get happiness from it.
I am a materialist, I don’t understand astrology, and I don’t believe in these idealistic things. Based on my date of birth, I should be a Gemini. It is said that Gemini people are particularly delicious, which suits me quite well. I especially like to eat and enjoy the pleasure when eating, especially fish, fatty meat and fried foods. Many people think fatty meat and fried foods are unhealthy and avoid them. In fact, this is a misunderstanding among people.
Humans are omnivores, and their survival and maintenance of health require the simultaneous participation of various nutrients. Not only carbohydrates are needed to provide energy to the body, but also nutrients such as cholesterol, fat, vitamins, minerals and trace elements are needed. Various nutrients are indispensable. Lack of any one of them will lead to diseases and affect health. The so-called healthy and unhealthy food are all relative.
Take a chestnut, for example: ghee, for example, people think it is a very nutritious thing, because it is extracted from milk, it can provide people with enough calories and minerals, and it is a plateau An indispensable food for herdsmen. In the past, due to scarcity of food, it was the only efficient food to provide nutrients and calories to people. Today, with the improvement of the living standards of plateau herdsmen and the abundant supply of external food, some herdsmen have walked out of the grasslands and lived the lives of urbanites. This high-calorie food will inevitably lead to people's calorie intake exceeding the standard, and It causes a large amount of fat to accumulate in the body, thus affecting health and making it no longer suitable for eating in large quantities. But if it’s because it’s unhealthy, you shouldn’t eat it. There are also people who give up eating it because of choking. After all, it is a delicacy passed down from generation to generation by plateau herdsmen. They have become accustomed to its taste, and they cannot let go of the hometown complex that is deeply rooted in the hearts of Tibetans.
Everyone says that whole grains, vegetables, and fruits are healthy foods. But for some people with various diseases, these are harmful foods. For example, for patients with liver cirrhosis and esophageal varices, eating high-fiber whole grains, vegetables, and fruits can cause esophageal vein rupture and bleeding; for example, for patients with diabetes, eating high-sugar fruits can cause blood sugar to rise, etc.
On the contrary, fat meat and offal are foods that people think are unhealthy and will cause three highs. As everyone knows, the fat contained in these foods is essential for the absorption of vitamin D, and vitamin D has a synergistic effect with the absorption of calcium. Lack of appropriate amount of fat will indirectly lead to calcium deficiency.
Therefore, there is no good or bad food in the world, only suitable and unsuitable. Normal people can eat any food, just pay attention to the amount.
Tasting food is one of the great pleasures of life. Even some so-called "junk food" must have its own specific nutritional value. As long as it is not eaten excessively, even if it contains a small amount of unhealthy ingredients, the body's powerful self-protection mechanism is It can be excreted from the body through thanksgiving, so there is no need to face a big enemy. After all, these foods bring special pleasure to people, both visually and tastefully.
I especially can’t understand people who eat “meal replacement” foods for a long time in order to lose weight, and I don’t approve of religious vegetarians. Not to mention how much fun life will lose if you give up delicious food, these two eating habits are too extreme. If things go on like this, they will inevitably lead to a lack of individual nutrients, leading to malnutrition and affecting health. The appearance of human life is purely accidental. This accidental life can last for a hundred years or a few decades. There is not much time for people to ruin and waste. Only by respecting life, treating life well, and enjoying life can we be worthy of this short and precious life.
Food is a magic weapon for communication between people and a weapon for healing the mood. Experiments have proven that delicious food can promote the body's secretion of hormones that make people feel happy, making communication easier. Sichuan people have a special Sichuan saying: There is nothing that a hot pot meal cannot solve. If not, then two meals. Although it is meant to be a joke, it shows the status of hot pot in the hearts of Sichuan people, and it also proves the healing power of food.
The most romantic relationship in the world is nothing more than a house, two people, three meals, and four seasons. "Going home for dinner" is the warmest obsession in everyone's heart. Because the smell of fireworks in the world is the most soothing to mortal hearts.