Potatoes 1

Moderate milk

Appropriate amount of cucumber

Appropriate amount of corn

Carrot right amount

Appropriate amount of pepper

Low-fat and low-calorie mashed potatoes (easy and quick to get started)?

Prepare ingredients: steamed (boiled) potatoes, carrots and corn kernels, mashed potatoes and diced carrots; Wash cucumber and cut into pieces; The sweet corn was not sweet this time, so I mixed it with honey for a while. Corn without honey is sweet.

There is no special requirement for milk, and full fat is recommended.

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Pour mashed potatoes into a pan/non-stick pan, simmer, add milk several times and stir together.

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Pour the ingredients together and continue to stir together. You can continue to add milk (humidity depends on personal preference) and pepper.

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Put it in a bowl and flatten it to make a model. If you are lazy, this step can be omitted.

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Pour the mashed potatoes in the bowl into the dish and scrape them twice with a silicone scraper. If they are round, they will look good ~