1. The raw materials for fried sea cucumbers with snow peas are sea cucumbers and snow peas purchased from the supermarket.

Seasoning healthy balanced salt, chicken essence, soy salad oil, cooking wine.

Ingredients: green onion and ginger slices.

How to clean sea cucumbers from the supermarket.

Wash the snow peas, remove the stems on both sides, and cut in half with a diagonal knife.

Take a large soup pot, pour half a pot of water, bring to a boil over high heat, then put the snow peas into the water, remove and drain.

Add onions, ginger and a little cooking wine, cook for a while, then put the sea cucumbers into the water, take out, drain the water, take a casserole, pour a little soybean salad oil into the pot, turn on medium heat, fry the sea cucumbers and snow peas for a while, when

When the oil temperature reaches 60%, sprinkle with a healthy dose of balanced salt and chicken essence, add a teaspoon of water, and simmer for three minutes.

2. The three fresh casserole ingredients are grass shrimp, clams and sea cucumber.

Ingredients: green cabbage hearts.

Seasoning healthy balanced salt, mushroom essence, cooking wine, water starch, soybean salad oil.

Method: Buy fresh grass shrimps, clean them, cut off the shrimp whiskers, and use a toothpick to pick out the mud intestines and set aside.

After washing the clams, soak them in salt water and medium for half a day to spit out as much mud as possible.

Wash the sea cucumbers with salt and cooking wine, then rinse with water.

Wash the green cabbage hearts, soak them in salt water for about 20 minutes, remove and drain.

Take a casserole, pour 1/3 of the water, add healthy balanced salt, a little cooking wine and mushroom essence, add green cabbage hearts, top with three equal parts of grass shrimp, clams and sea cucumbers, pour a little soybean salad oil, cover the lid.

Cook over medium heat until cooked.

You can pour a little water starch into the pan before serving to draw out the thin starch.

A reminder that a simple casserole is convenient in winter, so you don’t have to worry about nutritional deficiencies.

Good food is that simple.

You can put enoki mushrooms, shiitake mushrooms, and winter bamboo shoots in it.

It tastes more delicious.

To eat sea cucumbers in the twelfth lunar month, you can try various sea cucumber cooking menus. 3. The main ingredients and supplementary ingredients of Yipin sea cucumber are 175 grams of black ginseng, 35 grams of lard, 250 grams of pork, 1.5 grams of salt, 100 grams of winter bamboo shoots, 35 grams of cooking wine, 75 grams of ham, and 6.5 grams of soybean flour.

grams, 1 gram of shiitake mushrooms, 1 gram of MSG, 10 grams of Jinjun, 75 grams of second soup, 10 grams of soy sauce.

[Cooking method] (1) Cut the black ginseng and cook it on low heat for 2 minutes. Burn the rough skin into small bubbles, scrape it with a knife and cut it into two pieces; soak it in boiling water for two days (the longer the time, the softer the sea cucumber will be.

), remove and clean the impurities from the abdomen.

Boil the pot with clean water, add 10 grams of cooking wine, put the ginseng once, drain off the water that has passed a lifetime, and repeat a second time as before.

Always dry with a cloth.

Use a knife to cut the inside of the ginseng into pieces so that it can be spread easily, float it in water and set aside.

(2) Soak the mushrooms in water, remove the mushroom legs, wash and remove the residue; peel the winter bamboo shoots, cut off the old stems, peel and wash the fat and lean meat; wash the ham with warm water; wash the golden jun with clean water; all the above materials

Cut into 1 cm cubes.

Place the lard in a frying pan and bring to a boil.

Add the diced pork first, then add the ham, winter bamboo shoots, golden hook, soy sauce, and cooking wine and stir evenly.

Stir for about four minutes until a deep red color appears.

(3) Take out the blanched sea cucumber, trim both ends with a knife, stick the back to the steamed bowl, put the fried semi-finished product into the sea cucumber belly, add two soups, MSG and salt to the bowl.

Seal the bowl with paper and steam for 1 hour. Turn over when eating, decant the original juice from the steamed bowl, thicken it with water soybean flour, and pour it on the sea cucumber.

[Process Key] After steaming in the steamer, place it in a steaming bowl and be sure to seal it with paper to maintain the original flavor.

Steam over medium heat for about 1 hour. If the fire is too strong and the air is too strong, the whole body of the sea cucumber will be destroyed and the taste will be poor.

[Flavour characteristics] This dish is Sichuan, one of the "bowls" in the "Man-Han Banquet", and is also the first dish of the general sea cucumber mat.

The so-called "first grade", with the entire sea cucumber seat, is also noble.

Fresh, soft and delicious.

4. Babao sea cucumber [raw materials] 400 grams of water-cured sea cucumber, 25 grams each of cooked ham, winter bamboo shoots, cooked chicken, and cooked lotus seeds, 50 grams of water-cured tendons, 15 grams of shrimp, 50 grams of water chestnuts, and 5 grams of water-cured mushrooms.

[Manufacturing process] (1) Wash sea cucumbers and beef tendons and cut them into strips; (2) Slice winter bamboo shoots, ham, and chicken, dice water chestnuts, and lotus seed cores; (3) Heat a pan with green onions and ginger, fry sea cucumbers, boil chicken soup, and put

Put it into a bowl; 4. Cook chicken soup, mushrooms, ham and other ingredients, pour it on the sea cucumber and steam for 1 hour; 5. Add seasoning to the original juice, boil to thicken, pour it on the sea cucumber.

5. Sea cucumber porridge, onion, sea cucumber, 60g each, japonica rice (white rice).

Accessories: appropriate amount of salt.

[Exercise] (1) Wash and chop green onions, soak sea cucumbers in water and set aside or cut into small pieces, wash japonica rice.

(2) Put the white rice into the pot, add an appropriate amount of water (to submerge the ingredients) and cook the porridge. After the porridge is finished, add the sea cucumber, and finally add the chopped green onion and seasonings.

[Function] It can be eaten by people with cold or hot constitutions.

Sea cucumber aphrodisiacs and cures impotence.

Long-term use can improve and maintain good sexual function and reduce various pains caused by kidney deficiency, such as dizziness, backache, frequent urination, etc.