2. Make moon cakes. After it is done, put it in a steamer and steam it with boiling water for 4-5 minutes (this step is for disinfection, so if you think it is hygienic enough, you don't need to steam it).
3. Cool and put in the refrigerator.
Practice: mung bean porridge
material
Mung beans and rice
working methods
1. Mung beans are soaked in water for four hours and rice is soaked in water for half an hour.
2. Put the water in the pot. After the fire boils, add mung beans and rice and boil over high fire.
3. After the fire is boiled, turn to low heat and stew until the mung bean blooms and the porridge becomes sticky.
Practice: kelp green bean paste
material
Kelp 1 2g, mung bean 1 50g, ginger 5g, dried tangerine peel1petal, rock sugar1piece.
working methods
1. Wash kelp after soaking and cut it into small pieces for later use.
2. Wash and slice ginger,
3. Mung beans ripen easily, so there is no need to soak them in advance. Wash the floating dust with dried tangerine peel.
4. Put all ingredients except rock sugar into the rice cooker and add appropriate amount of water.
5. Select the soup cooking function, set the soup cooking time to 1 hour, and then start it.
6. The soup is finished. Open the lid, the mung bean is crisp and rotten.
7. Add rock sugar and stir until it melts.
8. Take it out to eat. It tastes sweet, and this soup can clear away heat and toxic materials, regulate qi and eliminate dampness, so it can not only be used as general health food, but also be especially suitable for people in damp heat constitution and those who are prone to blisters.
Practice: mung bean tremella soup
material
70g of mung bean, 0g of tremella10g, 0g of medlar10g, and a proper amount of honey.
working methods
1. Tremella fuciformis is soaked in water in advance until it swells, and is torn into small pieces after being rooted.
2. Wash mung beans with clear water to remove floating dust, put them into the inner container of rice cooker together with tremella, and add appropriate amount of clear water.
3. Cover the lid and select the soup cooking function. The default cooking time is one and a half hours.
4. After cooking the soup, the rice cooker automatically enters the heat preservation state.
5. Uncover the lid, sprinkle with medlar and stew for a few minutes.
6. Serve and season with honey.