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What is the practice of oil chopping block?

materials: bread flour, white radish, salt, bacon, shallots, spiced powder and oil.

1. Prepare bread flour, bacon and radish and wash them.

2. Add 3g of salt to the bread flour and mix together. Pour it slowly into the water. Stir into a thin batter and leave for 5 minutes. Leave the batter to fully combine flour and water.

3. Peel off the white radish and wipe it with vegetables. Add 2 grams of salt and grab it with your hand. After the water is fished out, pick it up and drain it.

4. Cut the bacon into fine grains, wash the small onions and cut them into onions.

5. After that, put the dried radish into a pot, add bacon and onion flower and mix well. Finally, add a little powder and mix well.

6. Pour the oil into the pot. When the oil is heated for 5 minutes, put the mold into the oil pan to make the whole mold stick to the oil.

7. Add one third of the batter to the bottom of the mold, and then add the batter in the middle of the radish mixture, which can almost cover the radish.

8. Put it in a pan and fry it to a yellow surface with medium or small heat.

9. At this time, you can turn the mold over and fry the medium heat after the mold is extinguished on both sides of the gold.

1. Finally, when it's ready, take it out and use kitchen paper to absorb the oil and enjoy it.

Extended information

Nutritional value

White radish

Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance;

mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion; Amylase in radish can decompose starch and fat in food and make it fully absorbed; Radish contains lignin, which can improve the vitality of macrophages and devour cancer cells. In addition, radish contains a variety of enzymes, which can decompose carcinogenic ammonium nitrite and have anti-cancer effects.

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