Comprehensive picture of baby complementary food recipes Comprehensive picture of baby complementary food recipes, we all know that baby development requires a lot of nutrients, complementary food is the basis of baby's growth, parents should add different complementary foods according to the baby's age to help the baby grow.
Take a look at the complete list of baby food recipes and related information below.
Picture 1 of the complete recipe of baby food supplement 1. Fresh millet paste Ingredients: 15 grams of rice.
Method: Wash the rice and soak it in warm water for 2 hours.
Put the soaked rice into a blender, add a little water, and blend into a fine rice milk.
Put the rice milk paste into the container.
Pour the rice milk into the milk pot, add about 8 times the amount of water, and heat slowly over low heat. Use a spoon to stir the rice milk constantly to avoid sticking the pot.
After the rice milk boils, continue to cook for 2 minutes and then serve.
Nutritional tips: Rice cereal has the functions of nourishing the spleen, harmonizing the stomach, and clearing the lungs. It also has the functions of nourishing qi, nourishing yin, and moistening dryness. It is beneficial to the development and health of the human body. It can also stimulate the secretion of gastric juice, help digestion, and be beneficial to the body.
It promotes the absorption of fat and can also promote the casein in milk powder to form loose and soft small clots, making it easy to digest and absorb.
2. Millet porridge Ingredients: millet, water, the ratio is (1:10).
Method: Soak the millet for 30 minutes, then put it into the pot and cook. After boiling, lower the heat for 40 minutes, then turn off the heat and simmer for 10 minutes.
Nutrition Tip: Millet porridge is rich in nutrients, rich in vitamins and minerals, such as carotene, vitamins B1, B2, etc.
The protein content reaches 8.9% and the fat content is 3.0%, which is 1%-3% higher than ordinary rice.
When making porridge with millet, be careful not to make it too thin.
Comprehensive baby food recipes picture 2 Complementary food for 6-month-old babies: 1. Rice flour Ingredients: 1 spoonful of rice flour, warm water Method: 1 spoonful of rice flour, add 3-4 spoons of warm water, let it sit, use chopsticks to mix it into a paste in a clockwise direction.
2. Rice soup Ingredients: selenium rice Method: After boiling the water in the pot, add 200g of washed rice. After boiling, cook it over a slow fire until it becomes porridge. Take the upper layer of rice soup and eat it.
3. Green vegetable puree Raw materials: Green vegetables Method: Wash an appropriate amount of green vegetable leaves, add them to boiling water and simmer for about 1-2 minutes, then take out the vegetable leaves and crush them with a grinder, or grind them on a copper wire mesh and filter out the vegetable puree.
4. Apple and carrot juice Ingredients: 1 carrot, half an apple Method: Peel and wash the carrots and apples and cut them into cubes. Add appropriate amount of water to the pot and cook until they are tender, about 10 minutes.
Filter the juice through clean gauze.
Supplementary food for babies aged 6-8 months: 1. Pork bone and carrot puree. Ingredients: 1 small section of carrot, appropriate amount of pork bone. Method: wash the pork bone, cook it with the carrot, and add 2 drops of vinegar.
When the soup is thick and the carrots are crispy, remove the pork bones and impurities, and crush the carrots with a spoon.
2. Mashed Potatoes with Chicken Sauce Ingredients: One native chicken, 1/4 potato, appropriate amount of ginger. Method: Wash and chop the native chicken into pieces, blanch it in boiling water, simmer the soup over slow heat, and freeze part of the soup.
Wash and peel the potatoes, steam them in a pot, take them out and grind them into puree.
Take 2 tablespoons of chicken soup, add a little salt, cook briefly, and pour it into the mashed potatoes.
3. Winter melon and minced meat noodles Ingredients: winter melon, cooked minced meat, noodles, appropriate amount of stock, boiled vegetable oil Method: Wash the winter melon, peel and cut into pieces, cook in boiling water and cut into small pieces for later use.
Place the noodles in boiling water and cook until cooked, then take them out and stir them into short noodles with a spoon.
Add the cooked minced meat, winter melon pieces and rotten noodles, add the stock and bring to a boil over high heat, then simmer over low heat until the noodles are cooked.
Complementary food for babies from 8 to 12 months: 1. Millet and yam porridge Ingredients: fresh yam, millet, sugar.
Method: Wash and mash the yam, cook it with millet to make porridge, then add an appropriate amount of sugar and eat on an empty stomach.