During diarrhea, diet adjustment is very important, but don't forget to keep a balanced diet! Enjoy green leafy vegetables and carrots, and sweet apples. That's enough. Malnutrition is not achieved overnight. After the diarrhea is relieved, the normal diet is gradually restored. Stay healthy and enjoy good food. We are with you!

Honeyed Apples

During diarrhea, you can eat sweet apples in moderation. Apples are rich in vitamins and minerals, which helps to enhance immunity.

Vegetables and carrots with leaves

During diarrhea, you can eat some green leafy vegetables and carrots, which are rich in cellulose and vitamins, which help promote intestinal peristalsis and relieve diarrhea symptoms.

Maintain a balanced nutrition.

During diarrhea, it is important to maintain a balanced nutrition. Protein and carbohydrate-rich foods, such as eggs, fish and rice, can be eaten in moderation to maintain normal metabolism.

Gradually return to normal diet

After the diarrhea is relieved, you can gradually return to normal diet. But we should pay attention to avoid eating spicy, greasy and other irritating foods, so as not to cause gastrointestinal discomfort.