Chicken steak is a delicious food that people can't stop. Its aroma and crisp taste are irresistible. However, for lactating women, can they eat chicken chops unscrupulously? This is a question worth discussing.

Fried food is not conducive to breastfeeding.

Fried food is not an ideal choice during lactation, because it is easy to cause excessive internal heat, which is not conducive to lactation. Therefore, lactating women should try to avoid eating fried food.

Homemade chicken chops are safer.

If you can find non-fried chicken chops or cook them at home, lactating women may enjoy this delicious food a little. Check from the source, reduce the intake of seasonings, and let you enjoy delicious chicken chops with confidence.

Proper diet is good for health.

Chicken chops are nutritious, and proper consumption can improve the health and immunity of the body. Especially for mothers with insufficient milk secretion, chicken chops may help you.

A comprehensive and balanced diet is the key.

During lactation, a comprehensive and balanced diet is always our pursuit, so that you can ensure adequate nutrition. Therefore, lactating women should pay attention to the diversity and balance of diet, and don't rely too much on a certain food.